Kinda random question, but... What does everyone think of coconut milk? It's very low in carbs and sugar. Regular milk upsets my stomach, so i decided to try it, there is like 5grams of fat but only like 50 cals! Any thoughts?
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Thread: coconut milk
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10-02-2009, 05:40 PM #1
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10-02-2009, 06:07 PM #2
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10-06-2009, 05:52 PM #3
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10-06-2009, 08:02 PM #4
My family is from the caribbean and they think that coconut milk is the cure for everything and anything under the sun over there. I don't really see anyone drinking it alone too often, but it goes in almost everything that they cook. Aside from my family singing its praises, I have always wondered about coconut milk. I know the fat in olive oil and other good fats is typically unsaturated. So I thought that coconut milk had to be good fat as well since it is from a coconut, but all of its fat is saturated? That is confusing to me... But, thousands of Jamaicans cannot be wrong
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09-22-2010, 07:03 PM #5
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09-22-2010, 07:07 PM #6
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