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10-02-2009, 01:36 AM
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#1
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Registered User
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Adonis belt
Can you have an adonis belt naturally? I mean, on my left side, I have one peaking quite a bit and I haven't done any leg raises..and I never, if ever work my abs.
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10-02-2009, 03:35 AM
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#2
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Loves Creepy Chan
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Yup, you sure can!
low body fat can make your abs/belt visible
Remember that you use your core in almost every exercise you do.
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10-02-2009, 02:10 PM
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#3
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Registered User
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Quote:
Originally Posted by HIPump
Yup, you sure can!
low body fat can make your abs/belt visible
Remember that you use your core in almost every exercise you do.
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Is it genetic more so than not? I've read yes and no.
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10-03-2009, 06:46 PM
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#4
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bb.coms hellraiser
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i never do ab workouts and I have one or so I have been told, not really too sure what you mean by adonis belt
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10-03-2009, 08:28 PM
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#5
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Registered User
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Quote:
Originally Posted by subieshane
i never do ab workouts and I have one or so I have been told, not really too sure what you mean by adonis belt
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well it's called apollo's belt too
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"A witty saying proves nothing."- Voltaire
Favorite fighter: Rich Franklin
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10-03-2009, 09:04 PM
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#6
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Faaaantastic
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Yes you can. Some people just have a good adonis belt without doing anything at all. Good adonis belt genetics and low bodyfat = win.
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10-04-2009, 11:38 AM
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#7
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Registered User
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Quote:
Originally Posted by schweefy
Yes you can. Some people just have a good adonis belt without doing anything at all. Good adonis belt genetics and low bodyfat = win.
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Hey quick question, the transverse abdominis is the outer oblique right? If you train that will it create a thicker more defined apollos/adonis belt?? (maybe i meant just obliques)
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"A witty saying proves nothing."- Voltaire
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Last edited by Walk2liv; 10-04-2009 at 11:44 AM.
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10-04-2009, 07:04 PM
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#8
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Iron Vixen
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You mean when your muscle sticks out past your hips like that ^^^
I have that (more subtle though) and I think it's mostly genetic because I've had it since I was a teen.
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10-09-2009, 11:04 AM
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#9
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Not content with average
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Yeah u can have an adonis belt if u train abs and achieve low body fat... but I've read that genetics play a role as well- cuz someone with very low BF and defined abs might not have one, whereas someone with higher BF could have one. Depends on ur genetic architecture to a degree.
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Genetics has nothing to do with it, its all been hard graft from day 1.
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10-09-2009, 01:03 PM
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#10
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Ugly Feminazi
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Serena Williams has an adonis belt. Which means she's mostly muscle.
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10-09-2009, 01:23 PM
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#11
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Noriwhatever
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Quote:
Originally Posted by princessTiffany
Serena Williams has an adonis belt. Which means she's mostly muscle.
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LMAO, wut?
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10-09-2009, 02:25 PM
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#12
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10-15-2009, 12:09 AM
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#13
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Loves Creepy Chan
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Quote:
Originally Posted by TheAmazon
[img]http://www.tennistournaments4u.com/wp-content/gallery/serena-williams/serena-williams.jpg[/mg]
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I don't see the "v" lol
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Last edited by HIPump; 10-15-2009 at 12:15 AM.
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10-15-2009, 12:11 AM
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#14
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FakeKorean
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I see it on the above poster. And indeed Serena does have a badass ass. Shes pretty jacked too.
Ive always had a natural Adonis belt myself, but if it overshadows your mid obliques, that can look really gross. So do them Swedish abs!
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10-15-2009, 07:06 AM
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#15
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Quote:
Originally Posted by HIPump
I don't see the "v" lol
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not so much on her v,...but yeah i did see other pictures of her at a thinner state with one, but calling her mostly fat, no, that was my point.
and it's not like she's super thin in this photo, hence my point.
Last edited by TheAmazon; 10-15-2009 at 07:17 AM.
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10-15-2009, 11:47 AM
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#16
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FakeKorean
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Serena is just really broad. Her body structure makes her appear to be really big. If she had a more femanine musculoskeletal structure, she would appear smooth and curvaceous.
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10-15-2009, 10:26 PM
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#17
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Ugly Feminazi
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^^She looks really smooth and curvaceous to me, but I'm weird like that.
Quote:
Originally Posted by norinicole
LMAO, wut?
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That ass is all muscle.
I'm not surprised there's no adoration of Serena's body on this site- she's not exactly the type of woman most women around here want to look like. If you catch my drifts.
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10-15-2009, 10:36 PM
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#18
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FakeKorean
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If I had her structure, I could play Middle Linebacker at my weight...
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