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  1. #1
    Registered User ballaaaaaa22's Avatar
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    Russian Bear 5000

    I am planning to use this supplement. But I don't know how to use it? Can you give me some knowledge on how to use what time pre workout or after work out, before you sleep, or when you wake up. Also how much scoops you should use or how much milk or water you should use? I weigh about 155 looking to get up 170.
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  2. #2
    Registered User getbig1212's Avatar
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    lol
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  3. #3
    that's not my name roger79's Avatar
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    Originally Posted by getbig1212 View Post
    lol
    ^^this
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  4. #4
    Registered User Rev 13:18's Avatar
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    That came out when russia was still the soviet Union. 5 scoops in a gallon of milk sipped throughout the day. If you're lactose intolerant you may have problems.
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  5. #5
    /\/\4(|-|1/\/3 Axlejones's Avatar
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    lulz
    Listen to your body.
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  6. #6
    Registered User ballaaaaaa22's Avatar
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    Originally Posted by getbig1212 View Post
    lol
    whats so funny
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    Registered User tornpresence76's Avatar
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    AHAHHA i saw this **** at vitamin shoopppeeee, a gallon of milk!!!
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  8. #8
    Big Bulkin' antihero's Avatar
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    holy christ. mix one container (4lbs) with 1 gallon of milk and drink everday. jesus christ.
    I'm just here for the gangbang.
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  9. #9
    Registered User ballaaaaaa22's Avatar
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    Originally Posted by antihero View Post
    holy christ. mix one container (4lbs) with 1 gallon of milk and drink everday. jesus christ.
    i cant afford to buy a gallon of milk everyday
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  10. #10
    Big Bulkin' antihero's Avatar
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    Originally Posted by ballaaaaaa22 View Post
    i cant afford to buy a gallon of milk everyday
    screw the gallon of milk everyday...

    the milk only comes out to be like $60 a month

    but buying a months worth of the RB5000 would come out to $600+ if you took it as directed.

    just drink a gallon of whole milk everyday, that'll put some weight on you
    I'm just here for the gangbang.
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  11. #11
    "The Clive of Triceps" Recawn's Avatar
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    Haha this never gets old

    Found this on a site that sells it

    Russian Bear 5000 Powder Information
    Russian Bear 5000-Vanilla is a high calorie; zero fat; protein rich weight gaining powder providing 5000 calories and 292 grams protein per serving providing an anabolic formula for rapid weight gain without gaining fat.
    Hahahaha, priceless.
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  12. #12
    Registered User beasthousemania's Avatar
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    don't know why everyones ripping on this kid


    go to walmart , you can find generic milk as i do for cheap, get 2% if you're looking to put on some weight

    i would stay away from this russian bear bull---- just supplement company in interest of personal profit..

    get on whey protein and lift heavy sleep a lot and drink plenty of water

    if you cant afford the milk , use tap water . dont be a pussy and drink it all up . now go lift
    9/16/09 = the day i quit smoking cigarettes forever.
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  13. #13
    Big Bulkin' antihero's Avatar
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    Originally Posted by Recawn View Post
    Haha this never gets old

    Found this on a site that sells it



    Hahahaha, priceless.
    yes, becuase apparently dietary fat automatically becomes real fat for everyone who knows nothing about nutrition. LOL
    I'm just here for the gangbang.
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  14. #14
    Registered User Mysticrican86's Avatar
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    Originally Posted by antihero View Post
    screw the gallon of milk everyday...

    the milk only comes out to be like $60 a month

    but buying a months worth of the RB5000 would come out to $600+ if you took it as directed.

    just drink a gallon of whole milk everyday, that'll put some weight on you

    Depends how you do it... directions say a serving can be split up to 4 days. If you do it like that one container will last you like 10-12 days. So a months worth would be $75 if you did it like this.

    This product still seems kinda outrageous to me though. I'll try it one of these days just for fun. I hear it at least tastes very good.
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  15. #15
    Registered User VulcanFlame's Avatar
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    If you can't avoid a gallon of milk a day, drink half a galon and add peanut butter to your diet.
    Can't get cheaper than this.
    "No man has the right to be an amatuer in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable." (Socrates 470-399bc)

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  16. #16
    Registered User randomhero565's Avatar
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    Big Bulkin' antihero's Avatar
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    Originally Posted by randomhero565 View Post
    did he keep it all down?
    I'm just here for the gangbang.
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  18. #18
    Registered User randomhero565's Avatar
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    Originally Posted by antihero View Post
    did he keep it all down?

    haha I'm not sure but I've had it before and drank all of it in about 3 hours. I didn't eat for the rest of the day (had it around lunch) and felt like I had a brick house in my stomach. after that I started just making 1 shake with a half scoop instead of making a whole gallon of milk and that just felt like one brick in my stomach but I kept it all down.
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  19. #19
    Registered User ballaaaaaa22's Avatar
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    Originally Posted by randomhero565 View Post
    haha I'm not sure but I've had it before and drank all of it in about 3 hours. I didn't eat for the rest of the day (had it around lunch) and felt like I had a brick house in my stomach. after that I started just making 1 shake with a half scoop instead of making a whole gallon of milk and that just felt like one brick in my stomach but I kept it all down.
    How many ounces were in your shake?
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  20. #20
    Registered User legalgear's Avatar
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    I love the whole "Russian" series that was available when I was a kid (25 years ago). The Russian Bear was the best known...SECRET PLANT STEROLS of the Russian Olympians.

    Russian Bear was pill based in my day.
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