I've decided to make a change in my life! I'm tired of the bulky look, the man boobs, the low self-esteem, the constant feeling I am in a Nutty Professor Fat Suit! Jay Cutler really inspired me to go out for my dream of competing in my first ever competition. After seeing how ****ing amazing he looked winning the Mr. Olympia and making history, I've decided to log my first cycle with 11-OXO.
A little bio on myself
I'm 20, been lifting since I was 15 but got serious about bodybuilding until I was about 16 1/2. I lift consistently about 5 times a week/rarely if ever do cardio. My diets been pretty ****ty, eat a lot of protein and bad carbs. Going to be cutting out all the detrimental habits (No more Booze or 420) Its gonna be a true test of will power because i love both very much! lol
2 Bottles of 11-OXO
Week 1 - 3 pills/7 days
Week 2 - 4 pills/7 days
Week 3 - 6 pills/7 days
Week 4 - 4 pills/7 days
2 Vitamin C's
Probably will take a PCT after the cycle
Giving myself 4 months to get ripped to shreds! Lets go!
Start Date Weight, Height, Lifts
About 230-235 will get on scale with an exact number tomorrow
BF not too sure, no visible abs, :-( lol
Bench-225 for 25 (hurt my chest/shoulder benching 315 on my 7th rep 3 weeks ago :-( )
Squat-315 for 10, then drop set 225 for 20-25 depending on my psyche, always throw up after legs :-/
BB Curl-135 for 15
Bent Row-275 for 5
Will update training schedule daily, as of now 1 hour cardio 5 days per week sounds right considering I never do it.