I'm aware of many different ways to cut but to be honest I'd like to keep at least 90% of the 25lbs of muscle I gained this year and I don't know which method would help me achieve this best.
I've been eating to bulk up and it has worked wonders but now it's time to eat clean. I'm aware of the complex carbs and eating clean. I just want to know which method works best for a slower but cleaner cut.
Cardio in the Morning/Lifting in the Afternoon
Lifting then Cardio immediately following the Lifting
Lift 2 days then Cardio the Next(Repeat)
Which method would you guys recommend?(If you have any other ideas please feel free to share)
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02-16-2010, 09:51 PM #1
Trying to cut with Minimal Muscle Loss
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates
"You don't drown by falling in the water; you drown by staying there."
"I Will do what you wont today, So I can do what you cant tomorrow"
"I train to take on an army, so no one man can take me"
"Yeah, I had a girlfriend once, but she couldn't spot me, so what was
the point?"
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02-16-2010, 09:55 PM #2
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02-16-2010, 10:00 PM #3
Last edited by TranquilThought; 02-17-2010 at 03:33 PM.
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates
"You don't drown by falling in the water; you drown by staying there."
"I Will do what you wont today, So I can do what you cant tomorrow"
"I train to take on an army, so no one man can take me"
"Yeah, I had a girlfriend once, but she couldn't spot me, so what was
the point?"
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