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  1. #1
    Banned miscman's Avatar
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    Why is my belly so fat when I sit down (serious)/should I cut??

    What is my bodyfat% and should I cut? I gained about 20lbs over the last year


    Sitting:




    Standing:




    Sitting + Flexing:

    Last edited by miscman; 10-01-2009 at 01:41 AM.
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  2. #2
    Mirin that you're aware ricekiller's Avatar
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    Originally Posted by miscman View Post
    What is my bodyfat% and should I cut? I gained about 20lbs over the last year


    Sitting:




    Standing:

    ha im the same way it rocks
    Get big or die trying

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  3. #3
    Registered User Synny's Avatar
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    ur skinnyfat, unlucky?
    i eat toast in the shower
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  4. #4
    Registered User Muffin_Baby's Avatar
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    Lift heavy, clean your diet up a bit, you don't have much to lose.
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  5. #5
    Mirin that you're aware ricekiller's Avatar
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    Originally Posted by Synny View Post
    ur skinnyfat, unlucky?
    im not....lol.....i just carry all my bodyfat right in the front of my stomach....my arms r vascular and very lean legs have crazy veins stomach still gets a lil pooch until i diet down.....its super lame
    Get big or die trying

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  6. #6
    Registered User mudrock's Avatar
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    looks like you are sucking in your stomach in that standing pic
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  7. #7
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    Originally Posted by miscman View Post
    What is my bodyfat% and should I cut? I gained about 20lbs over the last year


    Sitting:




    /data/500/medium/044055.jpg[/img]
    wow strong skin fold
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    ^ place this in your sig to remind the world that Spike92 is indeed 15 and will never be anything other than 15.


    When im not hungry I eat. When Im tired I train. When I feel like giving up I push harder.
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  8. #8
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    fuuuuuuu, dude, bad genetics. There seems to be an inordinate amount of your bodyfat concentrated in your lower abs which is just about the worst situation for a guy. Cut if you wanna get rid of it...
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  9. #9
    Banned miscman's Avatar
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    Originally Posted by Excellentswag View Post
    fuuuuuuu, dude, bad genetics. There seems to be an inordinate amount of your bodyfat concentrated in your lower abs which is just about the worst situation for a guy. Cut if you wanna get rid of it...
    yeah its only when I sit though.. when I stand, not bad. My arms are cut, my chest is cut. It's just the stupid lower abs. I don't even drink beer or anything.

    BTW, I weigh 160lbs
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  10. #10
    Registered User lizzylamb's Avatar
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    maybe because you're hunching over a bit? improve your posture
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  11. #11
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    Originally Posted by lizzylamb View Post
    maybe because you're hunching over a bit? improve your posture
    I'm hunching over on purpose to show the fat folds (no homo)
    I was just wondering if this is normal with everyone under <11% bodyfat.... that when you hunch over, you still can get rolls of fat
    Last edited by miscman; 10-01-2009 at 02:22 AM.
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  12. #12
    DIRTY BULK OF PEACE latsftw's Avatar
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    much the same...and when im standing out i can 'push' my belly out ridiculously...im cutting at the moment for this reason.
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  13. #13
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    hmm
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  14. #14
    On the road to 180lbs. Instinct_k9's Avatar
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    Dude it's just fat.. Cut and the belly will go .. Fat folds out, no fat then you'll just see slimline abs (no homo)
    180 here I come.
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  15. #15
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    Originally Posted by latsftw View Post
    much the same...and when im standing out i can 'push' my belly out ridiculously...im cutting at the moment for this reason.
    this, might cut soon when I gain few more pounds.
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  16. #16
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    Originally Posted by miscman View Post
    I'm hunching over on purpose to show the fat folds (no homo)
    I was just wondering if this is normal with everyone under <11% bodyfat.... that when you hunch over, you still can get rolls of fat
    Do you think you are under 11% body fat?
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  17. #17
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    Originally Posted by kiwimac View Post
    Do you think you are under 11% body fat?
    I'm assuming I'm hovering around there.. flexing abs

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  18. #18
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    yeah i got the same thing. I'm a twig, but when i sit down my gut looks fat. it sucks. It's just where your body stores fat, man


    FYI, i started to cut recently to lose the gut fat, and yes, it did reduce and i was getting abs but everywhere else got too damn skinny (arms etc.) So i'm gonna bulk and just ignore the belly fat. who cares. People will generally be impressed with your size.

    you're your own worst critic
    Last edited by white-goodman; 10-01-2009 at 03:23 AM.
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  19. #19
    On the road to 180lbs. Instinct_k9's Avatar
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    Just lose the fat then lol ?? .. If you get a bulge of fat like that your bodyfat % is high.
    180 here I come.
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  20. #20
    Registered User thinarrowroot's Avatar
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    same here

    Originally Posted by white-goodman View Post
    yeah i got the same thing. I'm a twig, but when i sit down my gut looks fat. it sucks. It's just where your body stores fat, man

    I have a similar issue with my bf. Lean otherwise and lots of veins sticking out but have allmy bf in my gut!! Also seem to have a little bloat
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  21. #21
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    i am quite similar

    i think it's common among guys. sucks because it means we have to cut to lower bf levels than most
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  22. #22
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    bounce up and down... if it jiggles, it's fat...

    up to you if you want to cut or not... i don't see what the big problem is... if someone is going to knock you back just because of that, then i don't think i'd want to be with them
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  23. #23
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    Originally Posted by white-goodman View Post
    yeah i got the same thing. I'm a twig, but when i sit down my gut looks fat. it sucks. It's just where your body stores fat, man
    I am similar. Lean otherwise but all my bf in my gut. A slight bloat too which does not help. Working hard and also lots of diet changes trying to get it right, but its been real tough
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  24. #24
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    i am like this and it bothers me, but i'm too lazy to cut lol
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  25. #25
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    Because when you sit it's concentrated. Don't fret!
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  26. #26
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    hehe
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  27. #27
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    Originally Posted by miscman View Post
    I'm assuming I'm hovering around there.. flexing abs

    your not 11% bf,brah. Its common to have bodyfat concentrated around the lower abs. Diet/cardio is the only way you gonna get rid of it
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  28. #28
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    bmp better comparison




    Last edited by miscman; 10-02-2009 at 08:29 PM.
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    That's interesting. Is it loose skin maybe?
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    Don't think so, I was previously at around 9% bodyfat and gained 20lbs over the last year.
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