I could either use a packet of choco myoplex.
Or Mix some water or milk with some scoops of optimum whey.
What's the best solution?
BTW, how many scoops should i put in???
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Results 1 to 3 of 3
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04-21-2003, 09:41 PM #1Registered User
- Join Date: Nov 2002
- Location: Seattle
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Smarter Idea: Protein Shake or MRP Post workout?
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04-21-2003, 10:21 PM #2Registered User
- Join Date: Jan 2003
- Posts: 451
- Rep Power: 259
My PW shake is water + optimum whey + dextrose + creatine.
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04-21-2003, 10:25 PM #3The Underestimated
- Join Date: May 2002
- Location: someware
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lowest Fat and Fastest Dig Protien avail.
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