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  1. #1
    Registered User lawlz_xD's Avatar
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    5 month cut, now 1 month into bulk...

    I cut for about 5 months and lost about 25 pounds, I saw no point in cutting to a twig with no muscle so I decided to go on a clean bulk. It's been about 1 month since I started bulking...any comments?

    With school I find it hard to eat 6-8 small meals a day, but I try, I've only gained about 4 pounds so far...most of it in fat I think...anyways, any constructive suggestions/comments would greatly be appreciated! I'm planning to clean bulk for another 2-3 months and cut for 1-2.

    Here is my 2 weeks into working out 5 months ago


    Here is me now

    Last edited by lawlz_xD; 09-29-2009 at 05:27 PM.
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  2. #2
    Registered User ENW's Avatar
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    Looks like muscle to me.
    First Transformation 8/10/2009 - 11/1/2009
    Used David Robson's Program
    8/10/2009 - 248
    11/01/2009 - 211.2

    Joined Team Scivation - Nov2209
    12 Week Weight Loss Start Date - Jan0310 - 214
    LOG: http://forum.bodybuilding.com/showthread.php?t=120514241
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  3. #3
    Guitarist AntoineDufour's Avatar
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    good nowkeep bulking clean as possible...you can get leaner looking while adding muscle if u do it real slow
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  4. #4
    Registered User Mikey86's Avatar
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    5 months and you should be shredded. You did lose a lot, which is awesome..However 5 months is a long time....Make sure your lifting heavy...And do a little more research IMO..
    Bench Press: 335 lbs. Max
    225 lbs. 10-12 reps

    Squat: 355 Max...

    Bicep Curl: Single arm- 55 lbs. 8 reps
    Curl bar- 100 lbs. 10 reps


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  5. #5
    Registered User lawlz_xD's Avatar
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    I basically had no muscle when I first started, so cutting down revealed almost nothing. I did lift at the same time but eating 1600 calories a day didn't help muscle gains any.

    I lift heavy almost everyday.
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