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Old 09-29-2009, 05:51 PM   #1
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Exclamation USC running back in critical but stable condition

http://www.scpr.org/news/2009/09/29/...ble-condition/



USC running back Stafon Johnson was hospitalized in critical but stable condition today after over seven hours of surgery for injuries suffered while weightlifting. The specialized surgery was required because of a threatened airway and severe injuries to Johnson's larynx, according to Dr. Gordon Hinika, trauma medical center director at California Hospital Medical Center.



Johnson was bench pressing with a spotter at a USC weight room around 11 a.m. Monday when the bar slipped out of his right hand and fell at an angle on his throat, according to a statement released by the university.






hope all goes well for this feller
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Old 09-29-2009, 05:52 PM   #2
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with a spotter?
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Old 09-29-2009, 05:52 PM   #3
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Sucks big time, but wasn't he using an open hand grip?
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Old 09-29-2009, 05:53 PM   #4
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Originally Posted by harryk387 View Post
with a spotter?
"My bad, was checking out the girls track team doing stretches."
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Old 09-29-2009, 05:54 PM   #5
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Quote:
Originally Posted by Suit View Post
Sucks big time, but wasn't he using an open hand grip?
This^

Spotter can't do sh*t when it slips from your grip.

His spotter probably saved his life.
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Old 09-29-2009, 05:55 PM   #6
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He had to of been using the thumbless grip. My brother used to do it and dropped some weight. Even with a spotter it's hard to catch
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Old 09-29-2009, 05:55 PM   #7
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hearing this story on espn made me cringe.
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Old 09-29-2009, 05:55 PM   #8
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Quote:
Originally Posted by harryk387 View Post
with a spotter?
let me guess, your the type that the spotter holds the bar the whole damn time for you?
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Old 09-29-2009, 05:55 PM   #9
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Quote:
Originally Posted by harryk387 View Post
with a spotter?
someone hitting failure is a lot easier to catch than 275 lbs of weight slipping from someones hands not much higher from them.
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Old 09-29-2009, 05:56 PM   #10
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Quote:
Originally Posted by iamtheawesome View Post
This^

Spotter can't do sh*t when it slips from your grip.

His spotter probably saved his life.
Yea, I think I read somewhere where the strength coach said the spotter immediately got the bar off and could have done more damage but the assistant reacted quickly.
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Old 09-29-2009, 05:57 PM   #11
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is this gonna affect the game with Cal this weekend?
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Old 09-29-2009, 05:57 PM   #12
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thats terrible
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Old 09-29-2009, 05:57 PM   #13
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Quote:
Originally Posted by fcb1012 View Post
let me guess, your the type that the spotter holds the bar the whole damn time for you?
Fuuuuuuuuu. I hate telling someone to leave the bar alone and they try helping through the entire set!
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Old 09-29-2009, 05:58 PM   #14
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Can't blame the spotter on that. My view is all a spotter should do is help you out with that little last push if you cant get it, or obviously get the bar off your chest if you fail. Can't expect a spotter to catch the bar in the air.
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Old 09-29-2009, 05:58 PM   #15
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Hope this kid comes out alright, Ive heard from a couple different people it was 270 pounds
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Old 09-29-2009, 05:58 PM   #16
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Quote:
Originally Posted by manletman View Post
is this gonna affect the game with Cal this weekend?
USC has too much depth at RB, so it wont be much of a factor even though Stafon is a stud RB.
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Old 09-29-2009, 05:58 PM   #17
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"The bench press is commonly regarded as one of the safest exercises in the weight room, especially with a spotter, said strength and conditioning coach Chris Carlisle"

...yeah with a GOOD spotter. lol...
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Old 09-29-2009, 05:59 PM   #18
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I still dont understand why people dont just use a power rack to bench with the bars being a spot.

I go to failure benching in my power rack.



if he benched on this, the bar wouldve smashed against that black spot bar just above the bench, instead of his windpipe.
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Old 09-29-2009, 06:01 PM   #19
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If he was using openhand grip, the best spotter in the world isn't going to save you when 300+ pounds slips out of your hand. I doubt Marius could exert enough force, that quickly, over that short of a distance, to keep it from hitting you.

Hope he gets better
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Old 09-29-2009, 06:02 PM   #20
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Man... whenever benching heavy weight, the thought of dropping the bar on my throat always runs through my mind...


Gave me goose bumps to hear that it has been done
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Old 09-29-2009, 06:03 PM   #21
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Quote:
Originally Posted by Hyperlite456 View Post


He had to of been using the thumbless grip. My brother used to do it and dropped some weight. Even with a spotter it's hard to catch
We were talking about this today at the gym. I hope this is a lesson for everyone.
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Old 09-29-2009, 06:03 PM   #22
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Im a hypochondriac and Ive never really thought about it, its never even come close to happening, knocks on wood
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Old 09-29-2009, 06:05 PM   #23
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Quote:
Originally Posted by AntonioWright View Post
We were talking about this today at the gym. I hope this is a lesson for everyone.
yeah no kidding....


I'll admit and say that im one to use 'open grip' method when benching...


not anymore though...

...not anymore
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Old 09-29-2009, 06:11 PM   #24
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dumbbells ftw! im sure they got some big ass dumbbells at USC too...
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Old 09-29-2009, 06:12 PM   #25
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Quote:
Originally Posted by Jim K View Post
I still dont understand why people dont just use a power rack to bench with the bars being a spot.

I go to failure benching in my power rack.

[img]http://images.google.com.au/url?source=imgres&ct=tbn&q=http://williamsstrength.com/images/782_Wide/S_Double_Power_Rack_SS.jpg&usg=AFQjCNHjA8Tles7xM1N 43xGz7oA0fAtM1g[img]

if he benched on this, the bar wouldve smashed against that black spot bar just above the bench, instead of his windpipe.
this.. love ma rack
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Old 09-29-2009, 06:15 PM   #26
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Quote:
Originally Posted by TinyK View Post
"The bench press is commonly regarded as one of the safest exercises in the weight room, especially with a spotter, said strength and conditioning coach Chris Carlisle"

...yeah with a GOOD spotter. lol...

Spotter couldn't do sh*t to stop this in this situation.

Had the spotter not been there to pull it off, he'd be dead.
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