When is the best time to hit up the gym?

[PRESIDENTIAL]

i went to the gym tonight and theres a person on every station. ****ty ass gym, no rope pulldown/1 free bench for weights..bull****

i went at 9:00pm tonight, crowded.

when would be the best time to go to the gym its open from 6am-10pm, i think sports teams train in the am probably like 6-7.

in your opinion what has worked for you, at your college?

[Ksimz]

Nice; i like it

[RollTide99]

Originally Posted by PRESIDENTIAL

i went to the gym tonight and theres a person on every station. ****ty ass gym, no rope pulldown/1 free bench for weights..bull****

i went at 9:00pm tonight, crowded.

when would be the best time to go to the gym its open from 6am-10pm, i think sports teams train in the am probably like 6-7.

in your opinion what has worked for you, at your college?

they seem not to flock in so bad around lunch time

[Deadlift_10KG]

you're 207 brah. people best get the **** out the way when you step in gym.

[MaxKnuckles]

the best time to actually go to the gym is after 2 pm.....you have mor eenergy and will lift harder...i would go at 4 if i was you....

[Ro-bain]

Originally Posted by RollTide99

they seem not to flock in so bad around lunch time

this

[ShaneT2]

To OP. That is exactly why I switched gyms. Too many members and not enough equipment or variety of equipment. Always crowded when I am able to go.

[twistdnlex]

My gym is nearly empty around 2pm...

[SPRINGER226]

either go in the morning when no college students get up to lift

- or -

go whenever college students would be in class
ex. 8am-11am



avoid times when most people get out of class or off work like...
noon-3, 5pm-7pm



experience: worked at a college gym

[PRESIDENTIAL]

Originally Posted by SPRINGER226

either go in the morning when no college students get up to lift

- or -

go whenever college students would be in class
ex. 8am-11am



avoid times when most people get out of class or off work like...
noon-3, 5pm-7pm



experience: worked at a college gym

true thats sound advice

i like the 8am-11am plan. i'll check it out for sure

thanks

[kopimi]

i have a spare in school from 12 - 2 and i go then...only old people who just **** around on the machines, it's fantastic

[chase007]

My gym isn't awesome but its totally empty at 8.....Some times I like to go at 6 just to see people..

[2s1ck5]

i got membership at local gym and its so much better and they have student rates and deals

[TheFisher]

24hr Gym + 3 AM = Deserted.

[mdawar]

i lift at the university of kansas gym and i usually go about 5 ish most guys start playin ball around that time so the dumbbell room starts to open up. but honestly if u just make friends w/ the people that are usually there often, they will more than likely let u you rep in with them when they see you there, thats how i get a lot of my lifting done when its crowded

[mdawar]

another hint tho: your body has peak testosterone levels around 9 am so if you can get in around then, it'd be a good idea

[GonzaloAR]

i usually work out at 5pm at home so i dont have to deal with the gym crowd.