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  1. #1
    Registered User Calvin_D's Avatar
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    What do incline/decline push ups work?

    What part of the chest do incline push ups work? What part do decline push ups work? What about regular wide push ups?
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  2. #2
    Registered User Woj30's Avatar
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    Originally Posted by Calvin_D View Post
    What part of the chest do incline push ups work? What part do decline push ups work? What about regular wide push ups?
    Incline push ups work lower chest. Decline works upper, and regular works whole chest
    "It is wrong to expect a reward for your struggles. The reward is the act of struggle itself, not what you win. Even though you can't expect to defeat the absurdity of the world, you must make that attempt. That's morality, that's religion. That's art. That's life." Phil Ochs

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  3. #3
    Registered User BoGii's Avatar
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    I have a question of mine own to be clear.

    Are pushups completely worthless? I personally love them.
    Although many people on here act like they do absolutely nothing so Im not sure...
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  4. #4
    Registered User BigPurda's Avatar
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    Originally Posted by BoGii View Post
    I have a question of mine own to be clear.

    Are pushups completely worthless? I personally love them.
    Although many people on here act like they do absolutely nothing so Im not sure...
    nah I usually do pushups alot on my chest days it really hits more than just chest
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  5. #5
    Registered User HeavyLifts92's Avatar
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    Arent incline pushups for upper chest?
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  6. #6
    Registered User Speedosaurus's Avatar
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    Originally Posted by HeavyLifts92 View Post
    Arent incline pushups for upper chest?
    Look at this guy, just because it's "incline" doesn't mean it's for upper chest, why didn't you try it out before bumping a 5 year old thread.
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  7. #7
    Registered User CowsGoMeow's Avatar
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    Originally Posted by Speedosaurus View Post
    Look at this guy, just because it's "incline" doesn't mean it's for upper chest, why didn't you try it out before bumping a 5 year old thread.
    Can you teach me how to be a phaggot?
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  8. #8
    Registered User HeavyLifts92's Avatar
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    Originally Posted by Speedosaurus View Post
    Look at this guy, just because it's "incline" doesn't mean it's for upper chest, why didn't you try it out before bumping a 5 year old thread.
    Relax why you getting so angry idiot all i said was if it was for upper chest, its not like i said "incline pushups are a ****ing upper chest exercise" idiot..
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