Need help with finding pre-workout supplement for energy
Ok bb.com folks,
so, i need your help in deciding which pre-workout energy supplement to take, i don't get to workout until about 7 or 8 pm at night. I need to take something that will help my workout but not make me crash or keep me up until 4am in the morning.
I have been reading some online reviews and forums, and i think i have narrowed it down to a few. Can you guys give me your recommendations on these brands and any that you know will help.
Keep in mind, i don't mind consuming caffine, but my body is not used to it because i don't normally digest it on a regular basis.also, i only take a multi-vitamin and the occasionally bsn lean dessert protein drink.
I try to exercise at least 5 days a week- cardio and strength training both. I current weight 220, my goal is 180. I am 5'11 1/2 inches in height. Just trying to give you as much info as possible.
Brands-please provide review and reactions as well
arsenal x
b-12
be energized-by gnc
quicktrim
redline energy drinks
frs energy drinks
be hot by gnc
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