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  1. #1
    Ein klinge nie gebrochen Jerevin's Avatar
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    Excersizes and Muscles used diagram (wanted)

    So I've googled (not extensively) for diagrams of the mucles used for excersizes. Particularly the big 5/6.

    Does anyone have a good link to a diagram of the human body that would highlight or color code the muslces used in the big 5. Or even better, a diagram that by varing colors, highlights what muscles are used and to what degree or intensity.

    Excersizes of interest;

    Squats (standard)
    Deadlifts (standard)
    Power Cleans
    Military Press
    Bench Press (flat)


    I understand BB is not google. However I figured someone may have incredibly usefull images or information that may be of benifit to others, not only myself.
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  2. #2
    Registered User tilted1's Avatar
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    http://www.exrx.net/Lists/Directory.html

    everything you need is here.
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  3. #3
    Ein klinge nie gebrochen Jerevin's Avatar
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    Originally Posted by tilted1 View Post
    http://www.exrx.net/Lists/Directory.html

    everything you need is here.

    Wonderful. Rep'd.

    However, additionally I am looking for a visual representation. Something to aid in the scientific name of the muslces.
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  4. #4
    Registered User tilted1's Avatar
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    in the directory it lists exercises and muscles used. if you click on a muscle it will give you a visual diagram and additional information on the muscle.

    if you are looking for something more than that im not sure as i havent seen it myself.
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  5. #5
    Home Gym User Beachman's Avatar
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    My workout log ---> http://forum.bodybuilding.com/showthread.php?t=133269973
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  6. #6
    Ein klinge nie gebrochen Jerevin's Avatar
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    Originally Posted by Beachman View Post
    Pretty good!

    Rep'd.
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