So I've googled (not extensively) for diagrams of the mucles used for excersizes. Particularly the big 5/6.
Does anyone have a good link to a diagram of the human body that would highlight or color code the muslces used in the big 5. Or even better, a diagram that by varing colors, highlights what muscles are used and to what degree or intensity.
Excersizes of interest;
Bench Press (flat)
I understand BB is not google. However I figured someone may have incredibly usefull images or information that may be of benifit to others, not only myself.