how do you get veins in your arms and stuff to pop out i have 1 in my right arm that is thin and only pops in the shower ????
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Thread: how to get vascular
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09-24-2009, 02:30 PM #1
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09-24-2009, 02:58 PM #2
- Join Date: Oct 2008
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 14,768
- Rep Power: 15033
Bench: 215x12 (17/12/2011) PR since torn RC
"Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad
"Proper preparation prevents poor performance," - Kai Greene
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09-24-2009, 03:00 PM #3
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09-24-2009, 04:42 PM #4
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09-24-2009, 04:47 PM #5
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09-24-2009, 04:53 PM #6
- Join Date: Oct 2008
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 14,768
- Rep Power: 15033
Bench: 215x12 (17/12/2011) PR since torn RC
"Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad
"Proper preparation prevents poor performance," - Kai Greene
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09-24-2009, 07:36 PM #7
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09-24-2009, 08:25 PM #8
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09-24-2009, 09:37 PM #9
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09-24-2009, 09:49 PM #10
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09-25-2009, 03:40 AM #11
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09-25-2009, 05:45 AM #12
- Join Date: Sep 2008
- Location: Yorkshire, United Kingdom (Great Britain)
- Age: 29
- Posts: 190
- Rep Power: 235
A higher rep range should give you more capillarity.
I have a mate who doesnt really work out. He doesn't have much size, but he has amazing vascularity in his arms, because he spends all his time curling for 100+ reps.Only one body.
BUILD IT!
Targets:
9% BodyFat [ ]
175lbs [x]
185lbs [x]
200lbs [ ]
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