Well guys I've been lifting at home with my home gym and dumbells, i finally decided to sign up at a gym. Can anyone give me a routine? Not rippetoes or any of that stuff, maybe some of the routines you guys do. Thanks alot
|
|
Results 1 to 3 of 3
-
09-24-2009, 10:42 PM #1
First time in a gym. Need a routine
-
09-24-2009, 10:44 PM #2Registered User
- Join Date: Sep 2009
- Location: Ohio, United States
- Age: 32
- Posts: 243
- Rep Power: 189
stats: 5'11" 149lbs
you need SS
-
09-24-2009, 10:55 PM #3Registered User
- Join Date: Sep 2009
- Age: 32
- Posts: 2
- Rep Power: 0
just look something up manOriginally Posted by Teq-BB
Similar Threads
-
First time in 12 years. Need the advice of serious people.
By boxingtigger in forum ExercisesReplies: 13Last Post: 06-08-2005, 05:34 PM -
Okay, this is my first time bulking and I need ALL the help you experts can dish out.
By jonathan2994 in forum Workout ProgramsReplies: 1Last Post: 05-01-2005, 10:29 AM -
O/T: What was your first time in a gym like?
By little0z in forum Teen BodybuildingReplies: 12Last Post: 10-26-2004, 04:44 PM
Bookmarks