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Old 09-23-2009, 04:19 AM   #1
gettherefaster
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Creatine and Superpump 250

is it worth taking creatine and superpump 250 before a workout. i'm onto my second tub of superpump and starting to not feel any effects anymore.
so is it worth taking creatine as well or should i try something other than superpump like white flood maybe?
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Old 09-23-2009, 04:23 AM   #2
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also how much creatine should i add to the super pump if i should do it ha
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Old 09-23-2009, 04:46 AM   #3
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Quote:
Originally Posted by gettherefaster View Post
is it worth taking creatine and superpump 250 before a workout. i'm onto my second tub of superpump and starting to not feel any effects anymore.
so is it worth taking creatine as well or should i try something other than superpump like white flood maybe?
IT's the tolerance to stims that is causing a difference in what you feel. Switching to another stim product like white flood is not advised, but rather taking a break from stimulants for a few weeks and then trying it again. You'll probably notice a feeling like the first few times you took it as your adrenal response will have normalized somewhat.

You can continue to take creatine as it doesn't have stims. While Superpump does have some creatine in it, it's not really enough to be considered a standalone creatine product.
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