Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 3 of 3
  1. #1
    Registered User flyingfisherman's Avatar
    Join Date: Sep 2009
    Age: 29
    Posts: 6
    Rep Power: 0
    flyingfisherman is on a distinguished road. (+10)
    flyingfisherman is offline

    Ketogenic diet for adding muscle/bulking?

    Has anybody had any experiance with using a ketogenic diet for building muscle mass?, I'm not looking to cut fat and need to add as much mass as I can.

    I'm skinny-fat and in the past have added to much fat while eating more carbs/calories, I cant control my hunger with carbs so I was think using a keto diet for muscle building as this should eliminate fat gain even with excess calories.
    Reply With Quote

  2. #2
    Registered User MdFitness's Avatar
    Join Date: Sep 2008
    Age: 32
    Posts: 1,746
    Rep Power: 73
    MdFitness has a brilliant future. Third best rank! (+40000) MdFitness has a brilliant future. Third best rank! (+40000) MdFitness has a brilliant future. Third best rank! (+40000) MdFitness has a brilliant future. Third best rank! (+40000) MdFitness has a brilliant future. Third best rank! (+40000) MdFitness has a brilliant future. Third best rank! (+40000) MdFitness has a brilliant future. Third best rank! (+40000) MdFitness has a brilliant future. Third best rank! (+40000) MdFitness has a brilliant future. Third best rank! (+40000) MdFitness has a brilliant future. Third best rank! (+40000) MdFitness has a brilliant future. Third best rank! (+40000)
    Visit MdFitness's BodySpace
    MdFitness is offline
    currently doing that now and it seems to be working quite well for me.

    I ran searches on here when I was curious about the same thing and there was tons of info back from 2002-2003 on it.
    Reply With Quote

  3. #3
    Registered User flyingfisherman's Avatar
    Join Date: Sep 2009
    Age: 29
    Posts: 6
    Rep Power: 0
    flyingfisherman is on a distinguished road. (+10)
    flyingfisherman is offline
    thanks for that, me being too lazy to search I guess, I'll get to it.

    cheers
    Reply With Quote

Reply

Similar Threads

  1. P90X for adding muscle/bulking?
    By JSA6916 in forum Workout Programs
    Replies: 10
    Last Post: 02-10-2010, 12:30 AM
  2. Replies: 7
    Last Post: 06-27-2009, 06:51 PM
  3. Replies: 10
    Last Post: 03-05-2008, 03:19 PM
  4. Non-ketogenic diet for a teen bodybuilder
    By SumAnFGuy2002 in forum Losing Fat
    Replies: 0
    Last Post: 05-10-2002, 05:32 PM
  5. Non-ketogenic diet for a teen bodybuilder
    By SumAnFGuy2002 in forum Nutrition
    Replies: 0
    Last Post: 05-10-2002, 05:31 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout