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  1. #1
    Registered User Jalfaro91's Avatar
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    Best food's containing Casein protein

    Anyone other food that contain casein protein other than Cottage Cheese and Milk?
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  2. #2
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    Originally Posted by Jalfaro91 View Post
    Anyone other food that contain casein protein other than Cottage Cheese and Milk?
    dairy: cheese, yogurt, or casein powder
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  3. #3
    Registered User evasiontank's Avatar
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    Originally Posted by Jalfaro91 View Post
    Anyone other food that contain casein protein other than Cottage Cheese and Milk?
    are you sure cottage cheese is casein protein? bc on my cottage cheese it says the main ingredient is whey.
    Supps:

    ON Whey Protein
    Higher Power Nutrition Micronized Creatine
    Multi-Vitamin
    Vitamin C
    Fish Oil
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  4. #4
    Registered User Jalfaro91's Avatar
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    i think there might be 2 different kinds of cottage cheese
    but is there any food other than dairy products
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  5. #5
    LIVING determined4000's Avatar
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    Originally Posted by Jalfaro91 View Post
    i think there might be 2 different kinds of cottage cheese
    but is there any food other than dairy products
    no that is where casein comes from
    http://en.wikipedia.org/wiki/Casein
    Last edited by determined4000; 09-21-2009 at 08:29 PM.
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