Reply
Results 1 to 1 of 1
  1. #1
    Registered User NeoRinTinTin's Avatar
    Join Date: Dec 2008
    Location: Malden, Massachusetts, United States
    Age: 32
    Posts: 295
    Rep Power: 211
    NeoRinTinTin is on a distinguished road. (+10) NeoRinTinTin is on a distinguished road. (+10) NeoRinTinTin is on a distinguished road. (+10) NeoRinTinTin is on a distinguished road. (+10) NeoRinTinTin is on a distinguished road. (+10) NeoRinTinTin is on a distinguished road. (+10) NeoRinTinTin is on a distinguished road. (+10) NeoRinTinTin is on a distinguished road. (+10) NeoRinTinTin is on a distinguished road. (+10) NeoRinTinTin is on a distinguished road. (+10) NeoRinTinTin is on a distinguished road. (+10)
    NeoRinTinTin is offline

    Quick Question About Hypertrophy

    I'm already well aware of the rep ranges for size and strength, but how should you design a split with hypertrophy in mind? Is a day like back and bi more for size or strength?
    Reply With Quote

Similar Threads

  1. Quick Question about Hypertrophy Workouts
    By destin25 in forum Workout Programs
    Replies: 2
    Last Post: 04-21-2008, 12:35 PM
  2. Quick question about creatine!
    By Walks in forum Product Reviews - Help Out!
    Replies: 1
    Last Post: 01-02-2002, 07:06 AM
  3. quick question about post workout shake
    By Buff_Daddy in forum Teen Bodybuilding
    Replies: 11
    Last Post: 12-12-2001, 12:14 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts