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  1. #1
    Registered User JeffDona's Avatar
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    *Average bench press weight!!!*

    I, as well as many others, are very interested in knowing what the average body builder can bench while performing 8-10 reps. Since there is no published statistic, we can find out by posting our numbers on here. I will start by saying mine is 200 lb.
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  2. #2
    Registered User Poppy83's Avatar
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  3. #3
    under repair Crash49's Avatar
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    Not the bodybuilding section, but I can get 250 for 8-10 reps.
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  4. #4
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    the bar.
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  5. #5
    Banned ShutUpAndSquat's Avatar
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    i can bench press 135 for 10 reps, i think
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  6. #6
    Registered User Poppy83's Avatar
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    Hold on. I'm going to find out what exactly I can get for 8-10.





















































































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  7. #7
    I AM IRATE SoaringSwine's Avatar
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    After many years of field research I've concluded that that average bodybuilder can bench 10 reps at 478.26lb (with a standard deviation of 396.35).
    My PL training Journal: http://forum.bodybuilding.com/showthread.php?t=115903511
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  8. #8
    Registered User Churlimaniv06's Avatar
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    275 for 8-10 reps
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  9. #9
    boys we got problem SquatzAndPuke's Avatar
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    As much as i want to.
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    Originally Posted by JeffDona View Post
    I, as well as many others, are very interested in knowing what the average body builder can bench while performing 8-10 reps. Since there is no published statistic, we can find out by posting our numbers on here. I will start by saying mine is 200 lb.
    around 300
    It is not the strongest of the species that survives, nor the most intelligent, but rather the one most responsive to change.
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  11. #11
    Registered User mtalicarox's Avatar
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    People ask me why I lift... it's simple you see... when I hit you... I want to stop your heart.
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  12. #12
    Banned Arlecchino's Avatar
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    This is the powerlifting section. By and large, we neither know nor care what bb'ers bench, as most never do it in competition.
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  13. #13
    Dysfunctional Strength Entkommen115's Avatar
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    Thumbs down

    Originally Posted by SoaringSwine View Post
    After many years of field research I've concluded that that average bodybuilder can bench 10 reps at 478.26lb (with a standard deviation of 396.35).
    Assuming normality, your calculations are wrong. BRB benching -314 pounds for 10 reps and being within 2 standard deviations and therefore not an outlier.


    Idiot.
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  15. #15
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    this thread is giving me a clue
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  16. #16
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