Here's some clips Lucy put together from my training over the past few months. I don't know about you guys but I am fired up for World's! If I was going or not I still love this time of year!
Here's some clips Lucy put together from my training over the past few months. I don't know about you guys but I am fired up for World's! If I was going or not I still love this time of year!
Best of luck to you broseidon. You & Derek are my fave. competitors for this year.
__________________
"Start kicking ass, and take out the crap that doesn't matter. Start doing and believing in the stuff that works, and do it today and forever. You want science and studies? fck you. I've got scars and blood and vomit." - Jim Wendler.
"No citizen has a right to be an amateur in the matter of physical training...What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates "
Here's some clips Lucy put together from my training over the past few months. I don't know about you guys but I am fired up for World's! If I was going or not I still love this time of year!
Imbed.
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My PL training Journal: http://forum.bodybuilding.com/showthread.php?t=115903511
2009 Monthly Total Loss
------------------------
January--->11.2lbs
February-->10.0lbs
March ---->10.8lbs
April ------>10.2lbs
May ------>10.0lbs
June ----->5.0lbs
July------->6.0lbs
August---->5.0lbs
September->1.0lbs (recomp month)
October--->2.0lbs
November->
"You know, you surround yourself with a lot of positive role models and over time, enough of 'em will inspire you to do the right thing." - Phil Pfister
just the motivation i need for my meet on saturday.
kill it travis
__________________
Natural Pro Bodybuilder
http://www.biolayne.com
My DVD "Layne Norton Unleashed" now available on http://www.biolayne.com and http://www.bodybuilding.com
My Webcast: http://www.bodybuilding.com/fun/insidethelife.htm
http://www.bodybuilding.com/fun/layne.htm
http://www.myspace.com/layne1
http://twitter.com/BioLayne
http://www.scivation.com
Team Norton: http://www.myspace.com/teamnorton
Official Meal Replacement of Team Norton http://www.2020-wellness.com/Products%20Page.htm
Where is your meet being held? What are your goals?
wheatfield, IN
goals are to break some PRs and have fun
__________________
Natural Pro Bodybuilder
http://www.biolayne.com
My DVD "Layne Norton Unleashed" now available on http://www.biolayne.com and http://www.bodybuilding.com
My Webcast: http://www.bodybuilding.com/fun/insidethelife.htm
http://www.bodybuilding.com/fun/layne.htm
http://www.myspace.com/layne1
http://twitter.com/BioLayne
http://www.scivation.com
Team Norton: http://www.myspace.com/teamnorton
Official Meal Replacement of Team Norton http://www.2020-wellness.com/Products%20Page.htm
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