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09-15-2009, 06:44 PM
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#1
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Registered User
Join Date: Oct 2007
Stats: 5'8", 137 lbs
Posts: 186
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BodyPoints: 1784
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17 yr. old Stack help
this winter i am not playing a sport and i want to get bigger.faster.stronger.... besides shoveling down food... what should i include in my stack
heres what im thinking
1)intra-wokout-cytosport fast twitch
2)post workout- a gainer with creaatine in it like Dymatize Super Mega Gainer
3)Glutamin/Amino Acids
4)Kre-alkalyn
SLEEP
FOOD
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09-15-2009, 06:47 PM
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#2
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Breakin' Through
Join Date: Jun 2009
Location: Indiana, United States
Age: 26
Stats: 6'1", 240 lbs
Posts: 3,549
BodyBlog Entries: 0
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Quote:
Originally Posted by aruybalid
this winter i am not playing a sport and i want to get bigger.faster.stronger.... besides shoveling down food... what should i include in my stack
heres what im thinking
1)intra-wokout-cytosport fast twitch
2)post workout- a gainer with creaatine in it like Dymatize Super Mega Gainer
3)Glutamin/Amino Acids
4)Kre-alkalyn
SLEEP
FOOD
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Fast Twitch is not an intraworkout supplement, its a pre workout supplement
If you want an intra workout look into these products
Intra-Aid
Intrabolic
Xtend
Purple Wraath or Purple Intrain
__________________
He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.
[Friedrich Nietzsche]
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09-15-2009, 06:49 PM
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#3
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Registered User
Join Date: Oct 2007
Stats: 5'8", 137 lbs
Posts: 186
BodyBlog Entries: 0
BodyPoints: 1784
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actually if you read the label it is..... ive been using it for the past month and it is good stuff.. but i will take your suggestions into thought thanks!
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09-15-2009, 06:51 PM
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#4
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Breakin' Through
Join Date: Jun 2009
Location: Indiana, United States
Age: 26
Stats: 6'1", 240 lbs
Posts: 3,549
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Quote:
Originally Posted by aruybalid
actually if you read the label it is..... ive been using it for the past month and it is good stuff.. but i will take your suggestions into thought thanks!
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Mix one to three scoops in 16 oz of water. Drink 3/4 of bottle 30-45 minutes before workout. Drink remaining 1/4 bottle during workout.
http://www.bodybuilding.com/store/cs/fast.html
Straight from the label. You could use it intra workout but IMO i would save it for pre and drink something else intra.
__________________
He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.
[Friedrich Nietzsche]
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09-15-2009, 06:52 PM
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#5
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Registered User
Join Date: Oct 2007
Stats: 5'8", 137 lbs
Posts: 186
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ic but it is worth the moolah?
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09-15-2009, 06:54 PM
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#6
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Breakin' Through
Join Date: Jun 2009
Location: Indiana, United States
Age: 26
Stats: 6'1", 240 lbs
Posts: 3,549
BodyBlog Entries: 0
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Quote:
Originally Posted by aruybalid
ic but it is worth the moolah?
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The products i listed are def. worth the moolah.
__________________
He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.
[Friedrich Nietzsche]
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09-15-2009, 06:58 PM
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#7
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Registered User
Join Date: Oct 2007
Stats: 5'8", 137 lbs
Posts: 186
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so is there an intra with AAs and Glutamine cuz i heard ur supposed to take those intra workout?
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09-15-2009, 07:00 PM
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#8
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Breakin' Through
Join Date: Jun 2009
Location: Indiana, United States
Age: 26
Stats: 6'1", 240 lbs
Posts: 3,549
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by aruybalid
so is there an intra with AAs and Glutamine cuz i heard ur supposed to take those intra workout?
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All those that i listed are Intra workouts with Aminos.
__________________
He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.
[Friedrich Nietzsche]
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09-15-2009, 07:00 PM
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#9
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Unregistered User
Join Date: Apr 2009
Location: Erie, Pennsylvania, United States
Age: 23
Stats: 5'10", 181 lbs
Posts: 268
BodyBlog Entries: 0
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Quote:
Originally Posted by aruybalid
so is there an intra with AAs and Glutamine cuz i heard ur supposed to take those intra workout?
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Look at the ingredients of the ones he listed.
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09-15-2009, 07:54 PM
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#10
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Registered User
Join Date: Feb 2007
Age: 21
Stats: 5'7", 195 lbs
Posts: 149
BodyBlog Entries: 0
BodyPoints: 2635
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Quote:
Originally Posted by TMac26
Fast Twitch is not an intraworkout supplement, its a pre workout supplement
If you want an intra workout look into these products
Intra-Aid
Intrabolic
Xtend
Purple Wraath or Purple Intrain
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i mix 1 scoop fast twitch and 3 scoops xtend and drink about 30 mins into my wkout. gives me great results.
OP- if ud like get u a good pre wkout with kre-alkalyn in it like Monster Pump and you would have the all the kre-alkalyn ud need. i take Monster Pump (new addition that im likin so far) 45 mins b4 lift and then my intra that i described above 30 mins into my wkout. so u get about an hr-hr n half between each product with a good stream of volumizers and stims to keep u goin throughout your lift session...however i dont suggest this layout if u lift late in the day or ull be up all night
Last edited by thebigo5659; 09-15-2009 at 07:58 PM.
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