i would like to ask if i can combine these 2 stuff:
1. Optimum Nutrition Gold Standard Whey Protein
2. Muscletech Celltech Hardcore
and how should i take them if i work out every other day?
i work out in the morning and my plan is 1 serving of celltech before working out and 1 serving of whey protein after working out and another serving of whey protein before going to bed.
and since i only work out every other day, ill also only drink celltech every other day. compared to whey protein which i will take twice a day regardless if im working out or not
Thread: Whey + Celltech?