Bloat, gains and blah

[elmcse]

Since January I have had several issues going on I had a Virus call Parvo B-19 ( not the dog virus) http://autoimmunedisease.suite101.co..._b19_infection

my symptoms are fatigue, depression, brain fog, pain in both hands, legs and back, along with the pain I have knots on the thighs and back. Iss been a a real treat. I have been on steroids, and every other anti inflammatory and pain killer you can list. None really work but since my exercise consist of flipping channels and going to work i have started to gain lbs back.

So I guess my question is... cut calories since i am not running, lifting or continue to eat so my metabolism will keep burning. I have notices my pants tightening but I that that could be bloating from the meds.... fun times....


Thanks in advanced..... any helpful advice welcome!!!!