I've been reading up alot on Creatine Monohydrate and the pros and cons about it. And I came up on alot of articles on google about Creatine and the negative effects it could potentially have on certain people, more specifically the theory of creatine causing depression, anxiety and surges of anger.
That is one of the many articles about Creatine and Anxiety/Depression that i have found.
Now... i have thought about that and realized one thing. I tend to have bouts of depression and a very short fuse (atleast.... more than usual) whenever i am on creatine.
I was off of the creatine for a whole week last week, and i was surprisingly happy and had no depression and very little anger.... Pretty much normal.
I went back on it today, because i was going back to the wieght room after a week of much needed rest. About 3 hours after i took it, i was having periods of depression, anger, and anxiety, which surprised me quite a bit.
This whole spheal that i just typed up may sound stupid.. but does anyone else experience this at all?
Thread: Creatine and Depression?