rate my diet

[geeezers]

breakfast
pint of milk 280 calories
4 eggs 250 calories
2 slices of brown bread 200 calories
banana 80 calories

about 800 calories

lunch
2 tuna sandwitches 500 calories
apple 50 calories
nuts 100 calories

650 calories


snack
pieces of chicken 280 calories
pint of milk 280
salad 70 calories
low fat yoghurts 100 calories

730 calories

dinner
meat or fish with veg 350-450 calories
fruit 50 calories

about 450 calories

befored bed
peanut butter 150
low fat yoghurts 100 calories
pint of milk 280

530 calories

about 3100 calories and ill be on a working very hard at the gym do you think this diet will work ?

[GeneticFre4k]

Yeah diet looks solid and healthy, also good food choices...

I guess you are going on a bulk so start with it for 2 weeks or so, if you won't be satisfied with the gains add more food.