Online Ab Workout Videos

[pcc708dc]

Can anyone suggest a 10-20 minute workout video for abs that can be viewed online. I searched on the videos section of this site and couldn't find what I was looking for. Thanks all.

[nombie]

Originally Posted by pcc708dc

Can anyone suggest a 10-20 minute workout video for abs that can be viewed online. I searched on the videos section of this site and couldn't find what I was looking for. Thanks all.

20 min for a ab workout? Bit to long! The key to visable abs is lowering bodyfat! You can maybe do something like:

Weighted crunches
Weighted leg raises (if possible)
Dumbbell Side Bend

[WhatDidYouDo]

Here are the abs routine i do http://www.iwantsixpackabs.com/ab_workout_routine.html

[pcc708dc]

Originally Posted by WhatDidYouDo

Here are the abs routine i do http://www.iwantsixpackabs.com/ab_workout_routine.html

Thanks! Nobie, I have pretty low bf and almost all 8 abs show...i do a combination of hard ab work and good eating