Need Advice on self-created Carb Cycling nutrition/workout Plan

[knielse3]

Hello!
I made this workout and nutrition plan for me to start using a few online sources.

I need some input as to if it's a good plan or not.

Are there any improvements I can make? The sample at the bottom are my personal macros.

Please give me any and all feedback! Thanks!

[gbullock32]

Easiest improvement, do not carb cycle as it gives no benefit and just makes things more complicated. Hit protein and fat minimums then fill out remaining calories as you like.

[Mikeez0]

take average. from this calories, it is 90 carbs 46 fats, 162 protein.
low protein to 100, fats in range 45-50. carbs up to 150. ( same macros everyday ).
if you like to eat with pointless cycle,enjoy. I just gave u advice.

[Mrpb]

Cycling low carb/high fat days with high carb/low fat days is a terrible idea. The switch causes nitrogen loss. It takes >2 weeks for the body to properly switch to a low/carb high fat diet.

And training a muscle only once per week will not give you optimal stimulus to grow. Should be at least twice per week.