what do you think of it for a newbie?
i cant seem to put the link up for it but i know its been posted on this forum in the past
i think the diets great (what im gonna definitely follow)
and the three phase is a great idea
the whole selling it as abercrombie is quite a sell out image but abercrombie is a sell out company i guess
great to be with you all on the forum
Thread: abercrombie workout