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  1. #1
    Registered User zabardast's Avatar
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    I'm 5'11 and 150 lbs... what do you think?

    I've received flack here for being 150 lbs and 5'11... and excuse the stupid pose, it looks like I'm holding my dick... lol



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  2. #2
    getting in dat dere shape tsunami332's Avatar
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    your swole but your 5' 11" 150lbs so it doesn't count haha
    Reps back all

    Dead: 405
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    2 years and 9 months without soda
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  3. #3
    mod-negged... zhouaznbrass's Avatar
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    Originally Posted by tsunami332 View Post
    your swole but your 5' 11" 150lbs so it doesn't count haha
    haha ur 6'3'' and 172 so your comment is invalid

    good work op. lookin solid...slow bulk and u'll be lookin awesome
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  4. #4
    Registered User zabardast's Avatar
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    Originally Posted by zhouaznbrass View Post
    haha ur 6'3'' and 172 so your comment is invalid

    good work op. lookin solid...slow bulk and u'll be lookin awesome
    thanks

    i stopped doing cardio and started eating higher fat foods but over the last couple weeks I actually lost 3-4 lbs
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  5. #5
    Registered User distantarray's Avatar
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    Originally Posted by zabardast View Post
    thanks

    i stopped doing cardio and started eating higher fat foods but over the last couple weeks I actually lost 3-4 lbs
    You might have not been taking in enough calories if this happened, most people who start working out don't realize the more active you are the more calories you should be taking in. Look like your naturally lean with a high metabolism so you most likely need to eat more to gain mass. I remember my friend was 6'2 and 115 pounds, his metabolism was so high that he took weight gainer for a week and lost 2 pounds even tho they promised a pound a day.
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  6. #6
    Registered User Thanat0s's Avatar
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    Dude...I can already tell you've got the genes. Add in food, rest, and work and you'll be a beast. God, put on 30 to 40 lbs on a clean bulk and you'll just be massive.
    http://www.history.com/images/media/slideshow/abraham-lincoln/abraham-lincoln-antietam.jpg
    "Always bear in mind that your own resolution to succeed is more important than any other."
    - Abraham Lincoln (1861)
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  7. #7
    Registered User powderdog's Avatar
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    yeah, start a slow clean bulk and you will look awesome!

    And its looks like you are hitting ur chest more then the rest of ur body?
    My journal:

    http://forum.bodybuilding.com/showthread.php?p=385281891#post385281891

    Pain is temporay, Glory is forever
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  8. #8
    What? PodRacerSi's Avatar
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    Good job bro. Looking really solid for your weight.
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  9. #9
    Registered User zabardast's Avatar
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    Originally Posted by powderdog View Post

    And its looks like you are hitting ur chest more then the rest of ur body?
    if it does, it's an accident. wasn't trying to.
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  10. #10
    Registered User Sach's Avatar
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    shredded. keep at it man some people have different goals.
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  11. #11
    Registered User J52's Avatar
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    Mind posting your workout routine? Sets and reps.
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  12. #12
    Registered User painedadj's Avatar
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    looking great man, I would suggest upping your calories until your comfortably gaining a pound to 2 pounds a week and try not to put on much fat as your looking good. no homo
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  13. #13
    Registered User Litewatenatty's Avatar
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    i know just what you mean when it comes to getting sh*t for being light, dont worry about what anyone else says, you're much more muscular than the average gym rat AND you are lean. good combo
    *No need to argue and rant all over the internet, just let your pics do the talking (assuming you are not afraid to post any)
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  14. #14
    Registered User TheBattleOfALB's Avatar
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    Originally Posted by tsunami332 View Post
    your swole but your 5' 11" 150lbs so it doesn't count haha
    6'3'' 173
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  15. #15
    Banned gixxer0.6g's Avatar
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    Pretty cut OP. Time to start building to get more of a V shape
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  16. #16
    Registered User jamez123's Avatar
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    Many on this site are ignorant. Weight alone is meaningless.

    You may only be 150 lbs but your cut, you have a narrow frame, small bones and joints. This is exactly how I am. At 175-180 lbs now and everyone I see in the gym guesses im 200+

    Keep up the good work. Focus on how you look and not how much you weigh.
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