I am currently attempting to bulk on 3000 calories a day but often times I find myself getting hungry so usually I end up eating around 3400-3600 calories throughout the day. Is this okay? Is the fact that I am hungry telling my body that 3000 calories isn't enough? Please advise. Thank you.
I have gained roughly 4lbs in the past 3-4 weeks and have also been taking 5g of creatine monohydrate daily. I did not load.
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Thread: 3000 Calorie Bulk + Hunger?
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09-08-2009, 09:41 PM #1
3000 Calorie Bulk + Hunger?
Last edited by Scooter4; 09-08-2009 at 09:43 PM.
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09-08-2009, 09:43 PM #2
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09-08-2009, 09:48 PM #3
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09-08-2009, 10:17 PM #4
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09-08-2009, 10:35 PM #5
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09-09-2009, 10:52 AM #6
I thought the loading phase was not even proven to have a positive effect on gains? I have been taking it steady for the last 3 weeks. I think I will keep it going for another 3 weeks, cycle off of it, and lose whatever water weight I may be retaining to get a better idea of how much weight I have really gained...
It's kind of funny because I have pretty nice sized biceps when I flex, but my forearms/wrists are skinny as hell. Haha.Last edited by Scooter4; 09-09-2009 at 10:57 AM.
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09-09-2009, 10:59 AM #7
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Eat man, don't worry about those numbers!
"Whether you think you can or can't, you're probably right." -Henry Ford
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****
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09-09-2009, 11:05 AM #8
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09-09-2009, 11:20 AM #9
- Join Date: Sep 2008
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"Whether you think you can or can't, you're probably right." -Henry Ford
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****
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09-09-2009, 11:35 AM #10
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09-09-2009, 12:12 PM #11
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