Whats a catchy name for a group exercise class for WOMEN (read des.)

[kjhaveri]

I hate to rain on the parade but why do you have "arms" in there? If you want to increase functional strength, why not just stick w/compound movements?

I have "arms" because every woman client I trained and or have talked to want to lose their underarm fat. And I will do compound movements in the class, but if I say in the description We are doing squats,compound presses they will run far far away...

Im just trying to get them in the door, thats half the battle. My next thread will be "how to keep women in "booty camp" haha

[Keltron]

I have "arms" because every woman client I trained and or have talked to want to lose their underarm fat. And I will do compound movements in the class, but if I say in the description We are doing squats,compound presses they will run far far away...

Im just trying to get them in the door, thats half the battle. My next thread will be "how to keep women in "booty camp" haha

If they want to lose their underarm fat, working the muscles that lay below that fat isn't going to help them. But I understand your plight. I teach a boot camp class as well and at first, many of them were saying, "Where's the ab stuff? All the other classes have ab stuff."

So I took 5 minutes out of the first few classes to explain the fallacy of spot reduction. So I guess once you hook them in, you should definitely try to educate them.

[SeaSiren]

If they want to lose their underarm fat, working the muscles that lay below that fat isn't going to help them. But I understand your plight. I teach a boot camp class as well and at first, many of them were saying, "Where's the ab stuff? All the other classes have ab stuff."

So I took 5 minutes out of the first few classes to explain the fallacy of spot reduction. So I guess once you hook them in, you should definitely try to educate them.

And they didn't cover their ears chanting "nana nana boo boo I can't hear you?"

[trance__dreamer]

Cardio Utilization Ninja Training Pump

aaaaaaaaaaaaaaaaaaaaaahahahahahahahahahahahahaha!! !!!!!!!!!!!!!!!!!

[MateusMcClay]

H.A.B.I.T. Training - hips,abs, buns, and incredible thighs. This is one HABIT your body will thank you for.

[kjhaveri]

H.A.B.I.T. Training - hips,abs, buns, and incredible thighs. This is one HABIT your body will thank you for.

I like that one! there is a realistic pitch

[kjhaveri]

Cardio Utilization Ninja Training Pump

Take out Pump and replace with sweat? and we may have a class...C.U.N.T.S.?

[Ka0s]

i loled at "what a waist"

dont know why, just funny to me

[Keltron]

And they didn't cover their ears chanting "nana nana boo boo I can't hear you?"

No..thankfully I have a good group of regulars. But every now and then I get a newb who complains!

[BSCSCS]

Take out Pump and replace with sweat? and we may have a class...C.U.N.T.S.?

I dunno, I think C.U.N.T Pump is pretty catchy.

[Sicshift]

booty camp is a local one here. It's a friends business but I doubt she'd have any trouble with someone not in this town. That's more geared towards boot camp style workouts but think butt, thighs and abs. That's what woman care about.

[trance__dreamer]

yea. there's actually a company here, in vancouver, called "booty camp" that's really successful.

[onnadafit]

hilarious - loving this post.... I have just started a bootcamp and it is called Pink Bootcamp.. for ladies....

I think you have to be careful - bikini butt camp would attract a younger group - if you are wanting a mixed aged group you might have to go for a generic name...

I have 24 girls and the ages range from 18 - 34... pink bootcamp dosen't have any "image" linked to it....

It is also how you market your services....

good luck...

hahahaha Now Booty Camp doesn't sound bad at all with all your suggestions. I should just show my boss this thread.

[khall03]

I think S.W.A.T. would be an AWESOME name for your class. It stands for.... Strength, Weightloss, Agility & Toning!!! It's a bootcamp but can be more targeted towards women ;0)

Hey so Im creating a group ex. class just for women. Mainly lower body (hips,thighs, butt) and some core and maybe arms. I believe a lot of new people who come to your class is all in the name. I see women look at our group ex. schedule and base what they will take soley on the name and not even read the description.

my Idea: "Booty Camp" -- my boss is a women, thinks its a stripper class. My theory behind it is it's less intimidating then "boot camp" where we only have 3 women. ALso my boss say 40 - 50 somthings moms wont like it. But I say most 40-50 moms wish they were 20 anyways so I thought it was a good way to attract a bigger crowd.

Any Ideas?????

[MikeCaulo]

Target women getting married, find a local wedding photographer or wedding planner and work out a referral system even. Call it bridal bootcamp. Hopefully this was helpful

[secanesam]

"Rear Glute Spread Class"

[Ronin4help]

Hey so Im creating a group ex. class just for women. Mainly lower body (hips,thighs, butt) and some core and maybe arms. I believe a lot of new people who come to your class is all in the name. I see women look at our group ex. schedule and base what they will take soley on the name and not even read the description.

my Idea: "Booty Camp" -- my boss is a women, thinks its a stripper class. My theory behind it is it's less intimidating then "boot camp" where we only have 3 women. ALso my boss say 40 - 50 somthings moms wont like it. But I say most 40-50 moms wish they were 20 anyways so I thought it was a good way to attract a bigger crowd.

Any Ideas?????

Booty camp is cute... some will love it...some will find it offensive.

[MsAfter]

Hey so Im creating a group ex. class just for women. Mainly lower body (hips,thighs, butt) and some core and maybe arms. I believe a lot of new people who come to your class is all in the name. I see women look at our group ex. schedule and base what they will take soley on the name and not even read the description.

my Idea: "Booty Camp" -- my boss is a women, thinks its a stripper class. My theory behind it is it's less intimidating then "boot camp" where we only have 3 women. ALso my boss say 40 - 50 somthings moms wont like it. But I say most 40-50 moms wish they were 20 anyways so I thought it was a good way to attract a bigger crowd.

Any Ideas?????

1. Blue Jean Boot Camp
2. Little Black Dress Boot Camp
3. Body Makeover Boot Camp
4. The Comeback Boot Camp

Because: Whether a woman is 20, 30, or 40-50 Every woman wants to look great in her clothes, and the bodyparts you are targeting are the parts a woman needs to look hot in blue jeans or a little black dress.

These are very basic everyday items in a woman's wardrobe, but when a woman is fit, she looks amazing in them!

Plus, the women's fitness goal is built right into the title. Easy.