I NEED SOME 7-5 WORKOUTS FOR POWERLIFTING. I NEED HELP FOR THE BACK, CHEST, TRICEPS,BICEPS, SHUOLDERS, FOREARM,LEGS,CAVLES, NECK AND BUTTOM. THANK YOU.
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04-20-2003, 12:16 PM #1
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04-20-2003, 12:53 PM #2
Re: Novice Needs Workouts Please Help!
Originally posted by fatmanfavio
I NEED SOME 7-5 WORKOUTS FOR POWERLIFTING. I NEED HELP FOR THE BACK, CHEST, TRICEPS,BICEPS, SHUOLDERS, FOREARM,LEGS,CAVLES, NECK AND BUTTOM. THANK YOU.--Zack
www.FortifiedIron.com
forums.FortifiedIron.com
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04-20-2003, 01:31 PM #3
Re: Re: Novice Needs Workouts Please Help!
Originally posted by zackdarnell
7-5 workouts? WHat do you mean? You can find some good powerlifting workouts at www.fortifiediron.com
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04-20-2003, 01:33 PM #4
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04-20-2003, 01:35 PM #5
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04-20-2003, 02:30 PM #6
bump www.fortifiediron.com has some good PLing workouts esp. for the begineer.
"Power is the ultimate aphrodisiac." -Henry Kissinger
"Beware that, when fighting monsters, you yourself do not become a monster . . . for when you gaze long into the abyss, the abyss gazes also into you." -Friedrich Nietzsche
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