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  1. 09-06-2009, 01:51 PM #1
    McMuscles
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    How to bulk up calves?

    My calves are like pencils. I have done billions of calf lifts and they got real toned, but not any bigger. Anyone have any suggestions on how to bulk them up?

    Also, there is a calf machine at my gym, and I wasn't sure, but how many reps(maximum) should I aim for?
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  2. 09-06-2009, 02:10 PM #2
    CharliC
    No door is safe. CharliC's Avatar
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    Have a look at this.
    The Journal: Epiphanies, DOMS & Cottage Cheese
    http://forum.bodybuilding.com/showthread.php?t=110296001

    Things that a fashion-trained PT does:
    http://charli-cohen.com
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  3. 09-06-2009, 02:13 PM #3
    daYDreAmErX
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    Originally Posted by CharliC View Post
    Have a look at this.
    Exactly what I was gonna post
    Government is for slaves
    Free men govern themselves

    BJJ + Navy log:
    http://forum.bodybuilding.com/showthread.php?t=164870361
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  4. 09-06-2009, 02:14 PM #4
    CharliC
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    Originally Posted by daYDreAmErX View Post
    Exactly what I was gonna post
    Great minds
    The Journal: Epiphanies, DOMS & Cottage Cheese
    http://forum.bodybuilding.com/showthread.php?t=110296001

    Things that a fashion-trained PT does:
    http://charli-cohen.com
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  6. 09-06-2009, 02:19 PM #5
    daYDreAmErX
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    daYDreAmErX is offline
    Originally Posted by CharliC View Post
    Great minds
    ... are subscribed to Lyle's newsletters
    Government is for slaves
    Free men govern themselves

    BJJ + Navy log:
    http://forum.bodybuilding.com/showthread.php?t=164870361
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  7. 09-06-2009, 02:25 PM #6
    painedadj
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    I think this is the wrong section though? lol
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