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  1. #1
    Registered User McMuscles's Avatar
    Join Date: Jan 2009
    Location: United States
    Age: 21
    Stats: 6'3", 149 lbs
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    How to bulk up calves?

    My calves are like pencils. I have done billions of calf lifts and they got real toned, but not any bigger. Anyone have any suggestions on how to bulk them up?

    Also, there is a calf machine at my gym, and I wasn't sure, but how many reps(maximum) should I aim for?
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  2. #2
    No door is safe. CharliC's Avatar
    Join Date: Feb 2008
    Location: United Kingdom (Great Britain)
    Age: 24
    Stats: 5'4", 121 lbs
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    Have a look at this.
    The Journal: Epiphanies, DOMS & Cottage Cheese
    http://forum.bodybuilding.com/showthread.php?t=110296001

    Things that a fashion-trained PT does:
    http://charli-cohen.com
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  3. #3
    Registered User daYDreAmErX's Avatar
    Join Date: Apr 2006
    Location: Montreal, Quebec, Canada
    Age: 27
    Stats: 5'6", 140 lbs
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    Originally Posted by CharliC View Post
    Have a look at this.
    Exactly what I was gonna post
    Government is for slaves
    Free men govern themselves

    MY LOG - AFTER NEARLY 4 YEARS OF ABSENCE :
    http://forum.bodybuilding.com/showthread.php?t=163695251&p=1283183921#post1283183921
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  4. #4
    No door is safe. CharliC's Avatar
    Join Date: Feb 2008
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    Originally Posted by daYDreAmErX View Post
    Exactly what I was gonna post
    Great minds
    The Journal: Epiphanies, DOMS & Cottage Cheese
    http://forum.bodybuilding.com/showthread.php?t=110296001

    Things that a fashion-trained PT does:
    http://charli-cohen.com
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  5. #5
    Registered User daYDreAmErX's Avatar
    Join Date: Apr 2006
    Location: Montreal, Quebec, Canada
    Age: 27
    Stats: 5'6", 140 lbs
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    Originally Posted by CharliC View Post
    Great minds
    ... are subscribed to Lyle's newsletters
    Government is for slaves
    Free men govern themselves

    MY LOG - AFTER NEARLY 4 YEARS OF ABSENCE :
    http://forum.bodybuilding.com/showthread.php?t=163695251&p=1283183921#post1283183921
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  6. #6
    Registered User painedadj's Avatar
    Join Date: Mar 2008
    Location: United Kingdom (Great Britain)
    Age: 23
    Stats: 5'8", 220 lbs
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    painedadj is a name known to all. (+5000) painedadj is a name known to all. (+5000) painedadj is a name known to all. (+5000) painedadj is a name known to all. (+5000) painedadj is a name known to all. (+5000) painedadj is a name known to all. (+5000) painedadj is a name known to all. (+5000) painedadj is a name known to all. (+5000) painedadj is a name known to all. (+5000) painedadj is a name known to all. (+5000) painedadj is a name known to all. (+5000)
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    I think this is the wrong section though? lol
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