he was massive before WWE, he was a bodybuilder, i saw a show on him before he was in wrestling, he was nuts, still is but he's less cut cauz you cant lift as much wrestling all the time
Hell yeah...if you guys have seen the movie "The Marine" with him in it, it's pretty good movie..not to sound homo or anything but his physique is amazing in it...I watch WWE cuz he's on there and his physique has always inspired me..i'm sure he juices but still, idk if his arms really are 19-20 tho
5'8'' 207 13 percent bodyfat
225x26 bench
11.01 100 meter dash
90 lb db shoulder presses(x2)
powerclean 265
squat and dead maxes to come
I also found this fan site for Cena via the YouTube vid linked above..
site:
in it, there's this article about Cena and abb.com
In the recent issue of Fitness Rx, there's an advertisement on behalf of American Bodybuilding and John Cena is promoting their products. Upon visiting their website, I've found out he is currently a spokesperson for their products and gear.
There's no way he can be 6' 1''!? I saw him at a show as he was going out a few times and I was a good few inches taller than him and I'm 6' 2".
I'll give him 5' 9" or even 5' 10", but not 6' 1".
I read somewhere a while ago he used to eat something like 5 steaks a day when he competed in body building.
Billed height is usually larger than the wrestlers actual height (i think it probably started mainly with guys who were a novelty for their size, but they had to scale everyone else up to make it match), i've never seen him in person, but i'd guess he's like 5'11' or 6'0'' from seeing some wrestling shots and the marine (which in all honesty i thought was a pretty pimp movie, it didn't try to have a deeper meaning or anything like too many movies do, it was lots of good action, and intentionally semi-humorous in some parts).
Jack of all trades, master of none, though oftentimes better than master of one.
Lift the damn weight, and eat the damn food. It's as hard and as complicated as you make it.
ya i always thoguth he was huge then i watched wrestling one day cause i was bored and that dude batista just dwarfs him... and they had batista out cena out and some black guy thats the ecw champ out and both of em were bigger then cena and thats got to be huge
he used to work out at a gym 20 minutes awawy from my house 1 day me and my freind drove up so we could say we trained at the same place as cena. the guy who owned the gym told us a stroy.
one day a kid was talking trash to john saying he could out squat him cena said hed met him at the gym right after school. this kid started of with 225 and did it easy cena did the same. kid did 315 and did it easy cena the same. they got up to 485 and the kid did it with some struggle. Cena made a joke out of it and struggled on the way up but making it look serious. the kid then went for 500 and failed. Cena threw on 500 and went down to the bottom blew a kiss to the kid at the bottom of the rep and then went on to bang out a set of 5 blowing a kiss at the bottom of each rep and the guy said the other kid never came back.
"Everyday I feel like I become less of a man but more of a legened"
he used to work out at a gym 20 minutes awawy from my house 1 day me and my freind drove up so we could say we trained at the same place as cena. the guy who owned the gym told us a stroy.
one day a kid was talking trash to john saying he could out squat him cena said hed met him at the gym right after school. this kid started of with 225 and did it easy cena did the same. kid did 315 and did it easy cena the same. they got up to 485 and the kid did it with some struggle. Cena made a joke out of it and struggled on the way up but making it look serious. the kid then went for 500 and failed. Cena threw on 500 and went down to the bottom blew a kiss to the kid at the bottom of the rep and then went on to bang out a set of 5 blowing a kiss at the bottom of each rep and the guy said the other kid never came back.
haha, i definatly beleive that. The guys got to squat and deadlift a ton consider he FU's the Big show and Viscera.
Location: Woking, Surrey, United Kingdom (Great Britain)
Stats: 5'6", 180 lbs
Posts: 1,283
Rep Power: 78
yeah im going to get completely flamed for this but i believe him and he speaks the truth just because he looks better than the next guy and is bigger doesnt mean he cheated everyone just points the finger straight away because of the society we live in
who gives a rats ass whether he takes steroids. Its not fcken cheating, anybody who says that is a fcken idiot.
Fact is, hes healthy hes bigger hes better and everybody wants to put it all down to steroids but at the end of the day IMO hes just doing what he has to so he can be better than the next guy who comes along.
Wrestlers need to take steroids, (not really NEED, but you know) for recovery sake at most.
You try working out during the week and doing a wrestling match and practise.
It would be very taxing on your body
does anyone know his measurements? arms, chest, calves, all that jazz? reps for answers or good pics of him
We both are about the same measurements. I will give you the best answer the solves all. For males if you start with the base
(5'0" is equal to 100lbs). For every other inch beyond add 10lbs. So if John Cena is 6'1" and 240lbs. He is the perfect bodybuilding weight for his height. We have to also keep in mind the three body types. Body Types are judged by two factors. 1. The bone density, 2. The frame depth (small, medium, large). This explains why some people are commonly born with two different predispositions. (ecto-ecto, ecto-meso, ecto-endo)
(meso-ecto, meso-meso, meso-endo)
(endo-ecto, endo-meso, endo-endo)
Now if the first of the equation. 1. bone density
2. frame depth
For myself, I am 2. Medium frame density
1. Medium to large bone density
John Cena is fit to his physical proportions. Now with that in mind. We can now guess where his physical attributes are.
Billed height is usually larger than the wrestlers actual height (i think it probably started mainly with guys who were a novelty for their size, but they had to scale everyone else up to make it match), i've never seen him in person, but i'd guess he's like 5'11' or 6'0'' from seeing some wrestling shots and the marine (which in all honesty i thought was a pretty pimp movie, it didn't try to have a deeper meaning or anything like too many movies do, it was lots of good action, and intentionally semi-humorous in some parts).
I met him at the mall a few yrs ago. He was standing next to me looking at bball jersyes...I am 5'8.5 with sneakers probably 5'10 he was a "good" 4 inches taller than me. So if hes not 6'1, he's 6'1/2 and HUGE. I'm about 210lbs. with almost 18inch arms and I felt like a dwarf.
Discounts & Deals - Sign Up!
Bookmarks