Whats the best supplement for cutting up/weight loss.

[LiUnaticK]

Hey, what is the best supplement for cutting up or losing weight?

[TheGameKEH]

depends on what you want to keep for gains if you want to continue making gians how mcuh money you want to spend, oh and of course what are you willing to take......... do some research bud. If you want the giving tree so simply drop you the perfect answer.. well go check the book out, otherwise do some reading here.

[Manteca]

I think ripped fuel extreme, or adipokinetix w/ MM4.

[markzeus]

It depends upon your requirement and the time you can give yourself to burn fat. If you can do regular and intense workout then no need to take any supplement but if you want to reduce fat fast then there are many supplements available in the market. If you want something natural then try green coffee beans. It is one of the best natural weight loss supplements available in the market and you can also stack it with other supplement to get the benefits fast.

[eyeguy]

I think your going to get a lot of people saying make sure your diet is in check first. There is no miracle pill or product. Just my opinion. Once I got my diet in check things fell into place

[Tyler44]

Diet
training
e/c

[THEjuggernaut76]

strong 11 year bump.. I was 12 when this thread was started.

[1JFS3]

strong 11 year bump.. I was 12 when this thread was started.

thank you for this--I just turned 8.

[Geoforce]

Lol at 11 year update.

I'm running E/C stack plus EvoMuse Alphaburn. Personally I think that's about as good as it gets. Hopefully by now though you're not still waiting on this thread to deliver an answer

[BlueRev]

Lol at 11 year update.

I'm running E/C stack plus EvoMuse Alphaburn. Personally I think that's about as good as it gets. Hopefully by now though you're not still waiting on this thread to deliver an answer

What makes you feel as if he's not waiting still?

Hey, ive been lifting for about 3 weeks.... im not skinny, im not fat.... i guess u can call me bulk? haha but anyways... help me out here... im 5'7 and weigh 145. i got like 12-13% bf. i maxed at 175 benchpress yesturday. i was wondering how much i should do on my benchpressing day. any suggestions? all help would be appreciated. Thanks ahead of time...

[Geoforce]

What makes you feel as if he's not waiting still?

Maybe he is. That's a long time to search for an answer.

[BlueRev]

Maybe he is. That's a long time to search for an answer.

No no.
That's what we call dedication.

[1JFS3]

No no.
That's what we call dedication.

Results take time, guys.

[cooterbars]

so im new here but i read a lot of the post and really respect everyone's advice. so hoping to get some helpful advice myself i am 5'6" 180 lbs and trying to loose weight and look good. sense January 2012 i decided to get into better shape and have lost around 50 lbs. i work out 5-6 days a week depending on how much i work. i topically do p90x routine everyday and i play basketball for 1 -1.5 hours on Wednesday. now for what i eat.
a banana 1/2 cup oat meal and orange juice @ 10.
a yogurt @ 12
2 slices 100 percent whole wheat bread 4 ozs chicken and a apple. @ 2
yogurt for a snack,30 g protein bar about 405 cal i think @ 4
4 oz chicken, 10 baby carrots, fresh spinach raw, sometimes 1/2 cup rice or potatoes @ 6
4-5 litters odf water a day
my work out
push ups and pull ups when i first wake up and randomly threw out the day when i feel like it
p90x and 30 min walk or cycle some times more @11:30-2
then normally relax and do stuff around the house or go to work.
like i said Wednesday 1-1.5 hrs of basketball
stuff i take.
recruiter suggested lipo 6 black
muti vitamin
zinc 50mg
fish oil 1000mg- 300mg of omega 3
im not on it but im going to start a month of DAA and triazole
waiting for whey powder to come in but don't know how much to take
i also have creatine but dont take it.
one picture if from January 2012 and the other is from march 2013.. i didnt get serious till September 2012 but any comments will be greatly appreciated

[Big_Spaz]

I think the older posts are getting bumped recently because the search feature is still broken/flawed. Why wouldn't a standard search yield the most recent threads? Never made any sense to me ...





-Spaz

[-JR]

Search is definitely whacked. Thankfully there is Google....

[THEjuggernaut76]

you can change time frame in advanced search..I saved it to search in past month, and then I'll go from there if I can't find what I'm looking for.

[solid19]

Losing Weight Through Steps From Programs Like Vive Weight Loss
By Esme Spence


Programs like Vive weight loss offer many examples of helpful ways to approach losing weight. To get the weight loss Salt Lake City residents may need, they can adopt some of the steps of programs like Vive weight loss. There are so many products, ideas, and approaches to losing weight it can be tough to know where to begin. Some people may get great help from programs like Vive, but others may not benefit from that route. This brief article will touch on a few of the good ideas programs like this use that could be used in almost anyone's weight loss efforts.

First, we will examine one of the keys to programs like Vive weight loss, which is evaluation of one's individual body. Second, we'll discuss how a personalized diet and workout plan is effective. Third, we'll talk about how obtaining the right help could make everything much better.

[Kdawg22]

Losing Weight Through Steps From Programs Like Vive Weight Loss
By Esme Spence


Programs like Vive weight loss offer many examples of helpful ways to approach losing weight. To get the weight loss Salt Lake City residents may need, they can adopt some of the steps of programs like Vive weight loss. There are so many products, ideas, and approaches to losing weight it can be tough to know where to begin. Some people may get great help from programs like Vive, but others may not benefit from that route. This brief article will touch on a few of the good ideas programs like this use that could be used in almost anyone's weight loss efforts.

First, we will examine one of the keys to programs like Vive weight loss, which is evaluation of one's individual body. Second, we'll discuss how a personalized diet and workout plan is effective. Third, we'll talk about how obtaining the right help could make everything much better.

this thread is 11 years old.... WHYYYYY would you bump it?

[Ahmedmilton]

Garcinia Cambogia is the best supplement i have seen ever...

[jessyjordan567]

Only supplement is not good for weight loss.At first you need to take some exercise and making a diet plan.

[Blainex]

Hello

I think you should refer herbal diet pills made from coleus forskohlii herb root, which wouldn't have any side effect on your body. I have read online about these herbal weight loss pills. These are really very effective in recovering from many other disease like cardiovascular problems, glaucoma , painful urination etc . You can also order these pills from online store of Live4life Health.

I'll hop in my delorean to let the OP know. see you when I get back from 2002

[Bigdumogre]

Wonder if op is still cutting