So basically, about 2 months ago I was at a friends house and i sat on a couch next to his sister (like 12 or somethin) and she hugged me to say hi and her head touched my shoulder. After that she said my shoulder was bony. I have to agree, the upper part of my shoulder is bony.. how would i go about in fixing it? (srs)
Pic basically shows where I'm talkin about. I'm thinkin i just need to do more shoulder/delt/trap exercises, but I'm not 100% sure. What do you think I should do to get more muscle up there so when I touch it, i feel a hard muscle instead of a hard bone?
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09-04-2009, 03:49 PM #1
- Join Date: Jul 2009
- Location: North Carolina, United States
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How to get rid of bony upper shoulder
Last edited by i3uu; 09-04-2009 at 03:52 PM.
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09-04-2009, 03:51 PM #2
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09-04-2009, 03:51 PM #3
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09-04-2009, 03:53 PM #4
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09-04-2009, 03:57 PM #5
i'm pretty sure everybody has a little bone there that sticks out its like where your collar bone meets your shoulder.. heres one of arnold where you can visibly see it...
oh and generaly when a girl is putting her head on your "shoulder" its probably going to rest more on your traps but according to your pics you have a lot of traps.
Last edited by shortguy722; 09-04-2009 at 04:00 PM.
You have 3 choices in life: be good, get good, or give up. -House
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09-04-2009, 04:01 PM #6
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09-04-2009, 04:10 PM #7
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09-04-2009, 04:29 PM #8
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09-04-2009, 04:29 PM #9
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02-11-2013, 11:55 PM #10
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