gaining weight while boxing?

[bigdeezy510]

I plan on bulking soon but at the same time want to improve my cardio for boxing. Is it possible to gain weight and do a ton of cardio 4 times a week?

[Loqo]

Bulking is not for you if you are boxing. I boxed about 2 years ago and it was all cardio. Circuits, bag work, sparring. I dont think it would be possible to bulk whilst doing 4 cardio workouts a week, even with a fantastic diet. I have quit boxing now so I just do all weights 5 days a week. Their was no way I could of bulked when I was boxing.

[ag1823]

yeah i think it may be aslong as you eat a sh*t load of food, healthy food, your progress would be slow but you would still progress gradually

[Stackz123]

Bulking is not for you if you are boxing. I boxed about 2 years ago and it was all cardio. Circuits, bag work, sparring. I dont think it would be possible to bulk whilst doing 4 cardio workouts a week, even with a fantastic diet. I have quit boxing now so I just do all weights 5 days a week. Their was no way I could of bulked when I was boxing.

lol? explain ow people to get heavyweight? there has to be a way to gain weight and work on cardo. maybe you do one or the other. gain weight first then worry about cardio

[bigdeezy510]

lol? explain ow people to get heavyweight? there has to be a way to gain weight and work on cardo. maybe you do one or the other. gain weight first then worry about cardio

what if i went 2 days a week for an hour instead of 4?

[Loqo]

lol? explain ow people to get heavyweight? there has to be a way to gain weight and work on cardo. maybe you do one or the other. gain weight first then worry about cardio

Guessing he's a teen you dont see many teens from 13-18 go to heavyweight. Especially with their metabolisms being fast. Totally agree that you can do it but not at this age. Unless he is around 19+.

[Stackz123]

Guessing he's a teen you dont see many teens from 13-18 go to heavyweight. Especially with their metabolisms being fast. Totally agree that you can do it but not at this age. Unless he is around 19+.

fair play good point.

but as i said you either bulk first then cardio or just do cardio and be a lightweight

[Stackz123]

what if i went 2 days a week for an hour instead of 4?

if your going to do that you have to eat more calories than you've burned which would be hard to tell