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Encouragement and advice needed!
Ok so story short last summer i went from 272 to 217. Felt good. However just hoped on scale and read 263 minus five pounds for **** and just ate and w,e but still much gain. i gotta loss it again. I need encouragement to help start again. i can i just kinda lazy i guess.
Also i start college tuesday. I could go to that gym free but it open only limited hours. Should i wait to do that or go to a local gym for a hundred dollars for three months and start tomorrow and go anytime. Back to the encouagment thing im feeling really lazy help!!
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Age 17
Current Weight: 222.5
Former(highest) weight: 272
"Its a lifestyle not a diet"
Week 1: 225
Week 2: 222.5
Week 3:
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