Exercises to Improve Ninja Skills

Drekkor · 09-02-2009, 10:29 AM

As you all know, in 3 months I have my Ninja fighter test. It's a very challenging test, there will be probably over 200 people trying, and only 12 get in (and the rest probably die).

So, then what kind of lifts and/or training do you think would be best to be a good ninja? I have to be able to climb buildings, do backflips, and disappear into smoke.

Also, what kind of shoes do you think would best work for a ninja?

shock_and_awe · 09-02-2009, 10:30 AM

kill your competition

-Lucifer · 09-02-2009, 10:31 AM

You would have to do all your lifting on a Bosu ball.

Alternative - do your lifts wearing rollerskates.

shock_and_awe · 09-02-2009, 10:32 AM

Quote:

Originally Posted by DaRk LuCiFeR

You would have to do all your lifting on a Bosu ball.

Alternative - do your lifts wearing rollerskates.

whatever you decide, you should it it without a shirt on, and send me the pics.

subpolarbear · 09-02-2009, 10:32 AM

You need to follow the Richard Simmons sweating to the oldies routine as well as practice ninja fighting on the Nintendo Wii. Without this you will surely be raped and killed in the competition. Good luck.

Lencho · 09-02-2009, 10:33 AM

Ninjas go past their chest and actually touch their back during the bench press. It has something to do with a secret concoction of cissus and LSD.

WeightGain_4000 · 09-02-2009, 10:35 AM

Don't wear shoes. People will hear your footsteps if you do.

Never publicize that you are a ninja. A ninja must be able to function as a spy, which means that you cannot reveal your status as an aspiring ninja, or else no one will trust you. Do not dress like the stereotypical ninja.

http://www.wikihow.com/Be-a-Ninja

"Keep practicing, Joey, and someday you will choke that chicken." -Haru

VoxExMachina · 09-02-2009, 10:36 AM

Depends on whether you are on the Wii, Xbox360, or PS3.

But I think your best bet is to practice this combo: L, R, L, Up, Rbutton, Down, B, X, O, R, R, Lbutton, 9

VoxExMachina · 09-02-2009, 10:37 AM

Quote:

Originally Posted by Drekkor

Also, what kind of shoes do you think would best work for a ninja?

I think these are your best bet (but in black, of course):

Drekkor · 09-02-2009, 10:38 AM

Quote:

Originally Posted by DaRk LuCiFeR

You would have to do all your lifting on a Bosu ball.

Make sure and develope good core and stabalizers right? What PWO foods leave no scent or residue on your body?

Quote:

Originally Posted by shock_and_awe

whatever you decide, you should it it without a shirt on, and send me the pics.

I will be wearing a full gui, and a mask, but not a shirt. Here's a picture of me in the park.

You probably don't see me right away sitting on the bench there... ninjas are hard to see at first.

-Lucifer · 09-02-2009, 10:40 AM

Quote:

Originally Posted by Drekkor

What PWO foods leave no scent or residue on your body?

Water and ice.

VoxExMachina · 09-02-2009, 10:40 AM

Quote:

Originally Posted by Drekkor

Make sure and develope good core and stabalizers right? What PWO foods leave no scent or residue on your body?

I will be wearing a full gui, and a mask, but not a shirt. Here's a picture of me in the park.

You probably don't see me right away sitting on the bench there... ninjas are hard to see at first.

Obvious Ninja is Obvious.

Your first mistake....Ninja's only operate at night. Quit trying to show off, NoOb.

darinaldi · 09-02-2009, 10:45 AM

VoxExMachina · 09-02-2009, 10:46 AM

Drekkor · 09-02-2009, 10:46 AM

Quote:

Originally Posted by VoxExMachina

I think these are your best bet (but in black, of course):

[img]http://www.lifeinfozone.com/wp-content/uploads/2007/10/ballet-slippers.jpg[img]

Those might be good for hand to hand combat, but do you think they'll hold up during my various ninja assults? I have to cross some pretty rugged terrain sometimes, those look like the soles will wear out easy.

I mean, I know I don't want army boots, cuz I'm a ninja, I dodge bullets, I don't block them. Any other suggestions?

GreenWave1 · 09-02-2009, 10:49 AM

Zumba. That's how rood_boi became a legendary ninja.

See this thread:

http://forum.bodybuilding.com/showth...hp?t=115044031

VoxExMachina · 09-02-2009, 10:49 AM

Quote:

Originally Posted by Drekkor

Those might be good for hand to hand combat, but do you think they'll hold up during my various ninja assults? I have to cross some pretty rugged terrain sometimes, those look like the soles will wear out easy.

I mean, I know I don't want army boots, cuz I'm a ninja, I dodge bullets, I don't block them. Any other suggestions?

Fine. Be a "traditionalist" then... With these you can even toe-pinch someone.

Drekkor · 09-02-2009, 10:55 AM

Quote:

Originally Posted by VoxExMachina

Fine. Be a "traditionalist" then... With these you can even toe-pinch someone.

Dude, jackpot. Those are some badass ninja footwear right there. I'll bet you those make you stick to buildings like spiderman too. Thanks man, if I become a ninja, I'll visit you in person to thank you. You won't know its me and I won't be able to reveal myself. But when you feel that 'sudden breeze' you'll know. And my debt will be paid.

VoxExMachina · 09-02-2009, 11:06 AM

Quote:

Originally Posted by Drekkor

Dude, jackpot. Those are some badass ninja footwear right there. I'll bet you those make you stick to buildings like spiderman too. Thanks man, if I become a ninja, I'll visit you in person to thank you. You won't know its me and I won't be able to reveal myself. But when you feel that 'sudden breeze' you'll know. And my debt will be paid.

Ok. Cool. Glad to be of help. Good luck with your Ninja studies.

Only thing though. A couple years back we had this big problem with Ninjas. I called Orkin but they really had no clue. If it had been a locust swarm or dung beetle infestation, they would have been all over it. But, sadly, it appears that they deleted Ninja eradication from their list of standard products. Some crap about workman's comp claims from all their guys. Anyway, I digress.

So I did some calling around and after getting cold silences and laughter from most of the pest control companies, I finally got referred to this guy named Claire. (Weird name for a dude, I know. But he was some sort of Cajun or Hillbilly or something - and he looked pretty crazy so I didn't say anything). But anyway, Claire was a godsend. He set up this awesome perimeter around the house with robots and marmosets and they've done an awesome job keeping Ninjas away. (My in-laws, too!) We did find out that it was necessary to install an invisible fence (neighbors kinda freaked this one time after the first robot-marmoset snafu).

It cost me a lot, but it was worth it.

Cliffs: beware robots and marmosets if you drop by.

theapexxxx · 09-02-2009, 11:10 AM

Quote:

Originally Posted by Drekkor

As you all know, in 3 months I have my Ninja fighter test. It's a very challenging test, there will be probably over 200 people trying, and only 12 get in (and the rest probably die).

So, then what kind of lifts and/or training do you think would be best to be a good ninja? I have to be able to climb buildings, do backflips, and disappear into smoke.

Also, what kind of shoes do you think would best work for a ninja?

Practice picking 50 bells off a manikin under a cloud of smoke without making a sound.
I saw the ninja turtles do it in 15 seconds.

Drekkor · 09-02-2009, 11:12 AM

Quote:

Originally Posted by VoxExMachina

It cost me a lot, but it was worth it.

Cliffs: beware robots and marmosets if you drop by.

If I master the 'shadow image' it wont' be that bad. Most ninjas never approach that level of mastery however, I'll be lucky if I even acquire 1/10th that ability. My confidence has been greatly increased however, due to those kickass shoes.

chazzy1864 · 09-02-2009, 12:09 PM

Drink nao:

Then:

Drekkor · 09-02-2009, 12:11 PM

Quote:

Originally Posted by chazzy1864

Drink nao:
[img]http://z.about.com/d/15minutefashion/1/0/I/0/-/-/milk.jpg[img]

Then:
[img]http://faroutshirts.com/images/DieInAFire-Preview.png[img]

ROFLS, somehow I knew you wouldn't let me down chzzy! Btw, awesome DIAF img... gonna have to use that one next time!

Beachman · 09-02-2009, 12:48 PM

You probably already know all this but, http://www.realultimatepower.net/ <This may help you.

Drekkor · 09-02-2009, 01:27 PM

StrongforGood just sent me a picture of the warning sign she posts along her property to scare off would be ninjas from attacking...

pFuzzz · 09-02-2009, 01:41 PM

Quote:

Originally Posted by Drekkor

You won't know its me and I won't be able to reveal myself. But when you feel that 'sudden breeze' you'll know.

Retardo-pex · 09-02-2009, 02:57 PM

Quote:

Originally Posted by Drekkor

As you all know, in 3 months I have my Ninja fighter test. It's a very challenging test, there will be probably over 200 people trying, and only 12 get in (and the rest probably die).

So, then what kind of lifts and/or training do you think would be best to be a good ninja? I have to be able to climb buildings, do backflips, and disappear into smoke.

Also, what kind of shoes do you think would best work for a ninja?

1) Gymnastics, 5x5, water sprinting

2) http://www.martialartssupermarket.co...fo&itemid=1772