hello, i am probably wanting a body most people do not want but. I am 15 almost 16 and i am wondering what Supplements i need what exercises, anything to get a body with muscle in the upper body and legs. I am generally do not want to look skinnier or lost fat i am just wanting to gain a bit more fat with muscle to have a stocky build. for the ab area i want to have fat but abs underneath it kind of thing. Basically i want to be a chubby but have muscle. I hope this does not sound to weird towards bodybuilding. Right now i 5'4 (i know i am a bit small i be told) and i am about 140, i want to gain more fat and muscle can anyone help me? Any info on how to shape the body i want it appreciated, Articles, anything! Thanks
Steven
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09-01-2009, 09:46 PM #1
how to get a chubby stocky build?
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09-01-2009, 09:51 PM #2
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09-01-2009, 09:54 PM #3
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09-01-2009, 09:59 PM #4
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09-01-2009, 10:09 PM #5
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09-01-2009, 10:09 PM #6
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09-01-2009, 10:20 PM #7
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09-01-2009, 10:22 PM #8
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09-01-2009, 10:23 PM #9
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09-01-2009, 10:25 PM #10
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09-01-2009, 10:27 PM #11
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09-01-2009, 10:34 PM #12
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