what are your thoughts about deadlifting with staggered grip vs non staggered?
from the limited knowledge i have i know that i can lift more weight and have great control..
what i am wanting to know is are there any dangers of spraining a tendon or straining a forearm/bicep muslce with this grip?
will it under-develop any muscles whatso ever if you dont alternate your hands with the staggered grip?
Thread: deadlift- staggered grip