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Old 08-31-2009, 12:01 PM   #1
time4change11
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not sore?
okay guys well i just have some questions about muscle soreness..... my arms and chest dont seem to get as sore as they used to.. my abs and legs definately do but i ussually never worked them out untill my new spread.. i am upping my weight in every aspect and have a great arm pump and chest pump if you will... i take in alot of protein and drink NOxplode before workouts... does the no soreness mean i am not getting the workout i should ang go harder? or is it just because i take in alot of protein and eat healthy that my muscles recover faster... thanks alot guys,
Sam
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Old 08-31-2009, 12:02 PM   #2
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No, arms!!
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Old 08-31-2009, 12:02 PM   #3
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You are going to be sore.


No srs. Too late.
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Old 08-31-2009, 12:03 PM   #4
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Quote:
Originally Posted by Zeus2012 View Post
No, arms!!
what does that even mean?
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Old 08-31-2009, 12:03 PM   #5
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Quote:
Originally Posted by YARDGORILLA View Post
You are going to be sore.


No srs. Too late.
i like being sore haha. im saying im not getting sore like i used to in my chest and arms..
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Old 08-31-2009, 01:14 PM   #6
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Quote:
Originally Posted by time4change11 View Post
i like being sore haha. im saying im not getting sore like i used to in my chest and arms..
bump
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