is muscle milk bad for u?

TheSavageHulk · 08-30-2009, 10:38 PM

left my supps at the station so had to get gas and just grabbed a couple of bottles so I'd have some protein tonight

DoomedByCurry · 08-30-2009, 10:39 PM

its good for your situation but do not take them daily

take them as meal replacements if necessary

Dunkelheit23 · 08-30-2009, 10:40 PM

Lol no not at all. it probably doesn't have the best bio-availability though. I think it's like a milk concentrate or sum ****.

TheSavageHulk · 08-30-2009, 10:42 PM

Quote:

Originally Posted by Dunkelheit23

Lol no not at all. it probably doesn't have the best bio-availability though. I think it's like a milk concentrate or sum ****.

yea dude I could taste the grainy mix in it, taste like mud and eggs but fck it man I'm almost done with the second bottle

RobCamlin · 08-30-2009, 10:43 PM

I think they're great on a bulk.
They could use a little more protein though...

Uberwaffle · 08-30-2009, 10:45 PM

It's alright for protein+vitamins etc but itdoes contain MSG which can be harmful, yes srs

TheSavageHulk · 08-30-2009, 10:45 PM

Quote:

Originally Posted by RobCamlin

I think they're great on a bulk.
They could use a little more protein though...

yea apparently they got a lot of fat in them but I do a sht ton unreasonable amount of cardio not to mention when I'm on a bad call I'm losin 1-2 quarts of water weight an hour

RobCamlin · 08-30-2009, 10:47 PM

Quote:

Originally Posted by TheSavageHulk

yea apparently they got a lot of fat in them but I do a sht ton unreasonable amount of cardio not to mention when I'm on a bad call I'm losin 1-2 quarts of water weight an hour

Yes and people always underestimate the good in fats.
As far as I know, saturated fats = test production.

MZ715 · 08-30-2009, 10:53 PM

I absolutely love the chocolate kind. It's a great pre-sleep protein. It tastes incredible, has good calorie/protein, and the texture doesn't bother me at all. I'm a big fan.

Starboardrwr223 · 08-30-2009, 10:55 PM

I love this stuff so much. I love the vanilla creme. I got it today because I was too lazy to make a protein shake. Hehe I mixed whey into it (like 4th of a scoops, u mad brah?) it was awesome. Its good though, I buy it if I'm on vacation and need a protein fix after a workout, works good. My uncle happened to have it in his fridge in mass amounts so I was like wooah!

TheSavageHulk · 08-30-2009, 10:56 PM

Quote:

Originally Posted by RobCamlin

Yes and people always underestimate the good in fats.
As far as I know, saturated fats = test production.

well out of the nine grams it's only telling me 1.5 is saturated and 0 trans, which leaves me to believe that the other is monounsaturated fat

TheSavageHulk · 08-30-2009, 10:58 PM

Quote:

Originally Posted by Starboardrwr223

I love this stuff so much. I love the vanilla creme. I got it today because I was too lazy to make a protein shake. Hehe I mixed whey into it (like 4th of a scoops, u mad brah?) it was awesome. Its good though, I buy it if I'm on vacation and need a protein fix after a workout, works good. My uncle happened to have it in his fridge in mass amounts so I was like wooah!

dude It might be because I'm drinkin this sht warm but the chocolate one was alright, but the vanilla one taste like fcking warm sandy milk mixed with some sort of sock juice and with a hint of boots

TheLostSim1718 · 08-30-2009, 11:00 PM

what is msg and y is it in there

RobCamlin · 08-30-2009, 11:12 PM

Quote:

Originally Posted by Shadow1617

what is msg and y is it in there

Monosodiumglutemate.
I think it's a preservative (correct me if I'm wrong)
It's really bad for you.

Edit: It's a flavor enhancer / additive.
It's in alot of chinese and mexican food.
Apparently it's really not bad for you at all.
Wikipedia it, you'll see what I'm talking about.

TheLostSim1718 · 08-30-2009, 11:15 PM

thanks dude

and wtf y wud they do that

TheSavageHulk · 08-30-2009, 11:17 PM

Quote:

Originally Posted by Shadow1617

thanks dude

and wtf y wud they do that

cos theyyy'reee tha devvviilll!!!

RobCamlin · 08-30-2009, 11:19 PM

Read the wiki article if you want: http://en.wikipedia.org/wiki/Monosodium_glutamate

Supposedly it's not as bad as people make it out to be.

Starboardrwr223 · 08-30-2009, 11:23 PM

Quote:

Originally Posted by TheSavageHulk

dude It might be because I'm drinkin this sht warm but the chocolate one was alright, but the vanilla one taste like fcking warm sandy milk mixed with some sort of sock juice and with a hint of boots

Nah brah drink that stuff cold. Had to man that **** down when I tried to drink it warm. I thought it was horse **** when it was warm

Quote:

Originally Posted by RobCamlin

Monosodiumglutemate.
I think it's a preservative (correct me if I'm wrong)
It's really bad for you.

Edit: It's a flavor enhancer / additive.
It's in alot of chinese and mexican food.
Apparently it's really not bad for you at all.
Wikipedia it, you'll see what I'm talking about.

All I know is that stuff can give some people major headaches and digestive problems. My mom and dad are both sensitive to it.