Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 6 of 6
  1. #1
    Registered User Desi_guy's Avatar
    Join Date: Mar 2007
    Location: Canada
    Age: 26
    Stats: 5'9", 178 lbs
    Posts: 21,441
    BodyPoints: 615
    Rep Power: 18542
    Desi_guy has reached the pinnacle! Best possible rank! (+1000000) Desi_guy has reached the pinnacle! Best possible rank! (+1000000) Desi_guy has reached the pinnacle! Best possible rank! (+1000000) Desi_guy has reached the pinnacle! Best possible rank! (+1000000) Desi_guy has reached the pinnacle! Best possible rank! (+1000000) Desi_guy has reached the pinnacle! Best possible rank! (+1000000) Desi_guy has reached the pinnacle! Best possible rank! (+1000000) Desi_guy has reached the pinnacle! Best possible rank! (+1000000) Desi_guy has reached the pinnacle! Best possible rank! (+1000000) Desi_guy has reached the pinnacle! Best possible rank! (+1000000) Desi_guy has reached the pinnacle! Best possible rank! (+1000000)
    Visit Desi_guy's BodySpace
    Desi_guy is offline

    How many protien in half pound of chicken?

    Hey guys i am working out like crazy these days and after my workout i eat roughly half pound of chicken. I want to know how much protien am i consuming? Because thats the only high protien rich meal I eat in a whole day. Rest of my meal has average amount of protien, carbs and fats. Thanks guys.
    Reply With Quote

  2. #2
    nevigsawkufelgnisaton in10city's Avatar
    Join Date: Oct 2005
    Location: New York, United States
    Posts: 24,703
    BodyPoints: 7900
    Rep Power: 33879
    in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000) in10city has reached the pinnacle! Best possible rank! (+1000000)
    Visit in10city's BodySpace
    in10city is offline
    Originally Posted by arushbhai View Post
    Hey guys i am working out like crazy these days and after my workout i eat roughly half pound of chicken. I want to know how much protien am i consuming? Because thats the only high protien rich meal I eat in a whole day. Rest of my meal has average amount of protien, carbs and fats. Thanks guys.
    Look it up here: http://www.nutritiondata.com/
    It is the mark of an educated mind to be able to entertain a thought without accepting it.
    Reply With Quote

  3. #3
    Registered User RJPX919's Avatar
    Join Date: Nov 2008
    Location: New Jersey, United States
    Age: 24
    Stats: 5'7", 179 lbs
    Posts: 196
    Rep Power: 24
    RJPX919 is a splendid one to behold. (+10000) RJPX919 is a splendid one to behold. (+10000) RJPX919 is a splendid one to behold. (+10000) RJPX919 is a splendid one to behold. (+10000) RJPX919 is a splendid one to behold. (+10000) RJPX919 is a splendid one to behold. (+10000) RJPX919 is a splendid one to behold. (+10000) RJPX919 is a splendid one to behold. (+10000) RJPX919 is a splendid one to behold. (+10000) RJPX919 is a splendid one to behold. (+10000) RJPX919 is a splendid one to behold. (+10000)
    Visit RJPX919's BodySpace
    RJPX919 is offline
    around 50 grams
    Reply With Quote

  4. #4
    Registered User iliveinjersey's Avatar
    Join Date: Apr 2006
    Location: New Jersey, United States
    Age: 25
    Stats: 6'2", 206 lbs
    Posts: 9,563
    Rep Power: 2370
    iliveinjersey has reached the pinnacle! Best possible rank! (+1000000) iliveinjersey has reached the pinnacle! Best possible rank! (+1000000) iliveinjersey has reached the pinnacle! Best possible rank! (+1000000) iliveinjersey has reached the pinnacle! Best possible rank! (+1000000) iliveinjersey has reached the pinnacle! Best possible rank! (+1000000) iliveinjersey has reached the pinnacle! Best possible rank! (+1000000) iliveinjersey has reached the pinnacle! Best possible rank! (+1000000) iliveinjersey has reached the pinnacle! Best possible rank! (+1000000) iliveinjersey has reached the pinnacle! Best possible rank! (+1000000) iliveinjersey has reached the pinnacle! Best possible rank! (+1000000) iliveinjersey has reached the pinnacle! Best possible rank! (+1000000)
    Visit iliveinjersey's BodySpace
    iliveinjersey is offline
    id say 40-50 4oz says 24g but after its cooked etc who knows
    NJ 732

    Jets*Mets*Rutgers*Rangers*Georgia Tech*Knicks*

    Led Zeppelin best band ever

    “Success isn't how far you got, but the distance you traveled from where you started.”
    Goal 190 by june 1st
    march 2nd 209
    "They make these numbers up bro.... thats where they get them. The game is fake as fuk. Madden10 is broken, and EA are terrorists"
    Reply With Quote

  5. #5
    LIVING determined4000's Avatar
    Join Date: Jul 2008
    Location: United States
    Stats: 5'2", 999 lbs
    Posts: 33,412
    Rep Power: 39815
    determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000) determined4000 has reached the pinnacle! Best possible rank! (+1000000)
    Visit determined4000's BodySpace
    determined4000 is offline
    Originally Posted by iliveinjersey View Post
    id say 40-50 4oz says 24g but after its cooked etc who knows
    Me
    Cooked meat weighs 3/4 the amount of its raw weight
    So 8 cooked oz would be 10.666 raw ounces
    If 4oz raw=24g prtoein --> 10.66 = 64g
    Founder of MMDELAD
    "Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)

    Does Not Count Macros Crew

    "Think in terms of limits and the result is limitation
    Think in terms of progress and the result is progression"

    my day:http://forum.bodybuilding.com/showthread.php?t=156294333
    Reply With Quote

  6. #6
    Registered User keels141's Avatar
    Join Date: Mar 2008
    Location: Australia
    Age: 29
    Stats: 6'3", 199 lbs
    Posts: 3,323
    Rep Power: 9502
    keels141 has reached the pinnacle! Best possible rank! (+1000000) keels141 has reached the pinnacle! Best possible rank! (+1000000) keels141 has reached the pinnacle! Best possible rank! (+1000000) keels141 has reached the pinnacle! Best possible rank! (+1000000) keels141 has reached the pinnacle! Best possible rank! (+1000000) keels141 has reached the pinnacle! Best possible rank! (+1000000) keels141 has reached the pinnacle! Best possible rank! (+1000000) keels141 has reached the pinnacle! Best possible rank! (+1000000) keels141 has reached the pinnacle! Best possible rank! (+1000000) keels141 has reached the pinnacle! Best possible rank! (+1000000) keels141 has reached the pinnacle! Best possible rank! (+1000000)
    Visit keels141's BodySpace
    keels141 is offline
    bout tree fiddy protiens in 1/2lb chicken at a rough estimate
    Reply With Quote

Reply

Similar Threads

  1. How many grams of protein in a chicken drumstick?
    By Whoseyourdaddy in forum Nutrition
    Replies: 1
    Last Post: 05-18-2005, 02:50 AM
  2. how many calories does a pound of muscle burn
    By Lzybstrd in forum Teen Bodybuilding
    Replies: 1
    Last Post: 05-06-2005, 11:14 PM
  3. how much protein in a pound of chicken breast?
    By Guitarplayerds in forum Teen Bodybuilding
    Replies: 3
    Last Post: 07-18-2004, 08:38 AM
  4. How many calories in a pound of Fat?
    By OnMyWay in forum Losing Fat
    Replies: 4
    Last Post: 05-04-2003, 12:23 PM
  5. how many calories in a pound
    By warchild in forum Nutrition
    Replies: 1
    Last Post: 03-19-2003, 06:11 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout