creatine in my weightgainier...?

[xxRONNIExx]

On my workout days I use SiZeOn. Now on my non workout days can I add 1 teaspoon of monohydrate creatine to my cyto gainer shake instead of some juice or water?

[Trans_Isomer]

Yes you can do that

[SPACECLOWN]

Originally Posted by xxRONNIExx

On my workout days I use SiZeOn. Now on my non workout days can I add 1 teaspoon of monohydrate creatine to my cyto gainer shake instead of some juice or water?

so instead of juice and water what are you putting in there?? You plan on eating that stuff??

[xxRONNIExx]

Originally Posted by SPACECLOWN

so instead of juice and water what are you putting in there?? You plan on eating that stuff??

I hate drinking plan creatine with juice or water because of the gritty taste. So i thought it would be a good idea to throw it in my shakes in the mournings. Thats way I really dont taste a thing.

[carinishead]

I could be wrong, but doesn't Cytogainer have creatine in it already?

[carinishead]

Just looked and Cytogainer does appear the have creatine mono in it, although I'm not sure how much. Anybody?

[aliquis]

Do it! Do it now! Do it!