Salt!

TommyDanielle · 08-26-2009, 08:49 PM

I am doing a bikini show in 12 weeks and I was wondering if its a big deal that I am still eating salt? I don't see the point in cutting it since the second to last week you salt everything anyways. Does anyone know?

kimm4 · 08-26-2009, 09:21 PM

Quote:

Originally Posted by TommyDanielle

I am doing a bikini show in 12 weeks and I was wondering if its a big deal that I am still eating salt? I don't see the point in cutting it since the second to last week you salt everything anyways. Does anyone know?

Salt is fine. As long as your drinking your water it's flushing your system. Slowly cut back on salt during peak week only. But you never fully cut it out. Show day only eat the salt that is in your food.

TommyDanielle · 08-27-2009, 04:42 PM

Quote:

Originally Posted by kimm4

Salt is fine. As long as your drinking your water it's flushing your system. Slowly cut back on salt during peak week only. But you never fully cut it out. Show day only eat the salt that is in your food.

Thank you, I really appreciate it! It's difficult to find people who will help