Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 9 of 9
  1. #1
    Registered User rockstarw's Avatar
    Join Date: Jul 2009
    Age: 25
    Posts: 4
    Rep Power: 0
    rockstarw is on a distinguished road. (+10)
    rockstarw is offline

    Height Increase/growth

    Hey All I'm new at the forum,In a brief I feel a little short I'm 19 years old will be 20 in the next month my height is 173cm/5'7ft I'm looking for exercises/routines OR supplements for gaining height permanently Can you guys help me in this ?
    thanks in advance.
    Reply With Quote

  2. #2
    Registered User rockstarw's Avatar
    Join Date: Jul 2009
    Age: 25
    Posts: 4
    Rep Power: 0
    rockstarw is on a distinguished road. (+10)
    rockstarw is offline
    Some People recommended me HGH/Human Growth Hormone can you help me out please ?
    Reply With Quote

  3. #3
    Registered User samseed101's Avatar
    Join Date: Jan 2008
    Age: 37
    Stats: 6'2", 189 lbs
    Posts: 502
    Rep Power: 290
    samseed101 has a reputation beyond repute. Second best rank possible! (+100000) samseed101 has a reputation beyond repute. Second best rank possible! (+100000) samseed101 has a reputation beyond repute. Second best rank possible! (+100000) samseed101 has a reputation beyond repute. Second best rank possible! (+100000) samseed101 has a reputation beyond repute. Second best rank possible! (+100000) samseed101 has a reputation beyond repute. Second best rank possible! (+100000) samseed101 has a reputation beyond repute. Second best rank possible! (+100000) samseed101 has a reputation beyond repute. Second best rank possible! (+100000) samseed101 has a reputation beyond repute. Second best rank possible! (+100000) samseed101 has a reputation beyond repute. Second best rank possible! (+100000) samseed101 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit samseed101's BodySpace
    samseed101 is offline
    Sorry. I'm not aware of anything short of surgery that could help someone grow taller.
    1/*
    New England "Sheepdog"
    Reply With Quote

  4. #4
    Registered User rockstarw's Avatar
    Join Date: Jul 2009
    Age: 25
    Posts: 4
    Rep Power: 0
    rockstarw is on a distinguished road. (+10)
    rockstarw is offline
    I don't Wanna get that much Tall, Just a few Inches 2-5 Inches And i'll be Alright
    Reply With Quote

  5. #5
    always in on SRT gkicksass's Avatar
    Join Date: Jul 2009
    Location: Massachusetts, United States
    Age: 22
    Stats: 6'0", 220 lbs
    Posts: 3,888
    Rep Power: 3348
    gkicksass has reached the pinnacle! Best possible rank! (+1000000) gkicksass has reached the pinnacle! Best possible rank! (+1000000) gkicksass has reached the pinnacle! Best possible rank! (+1000000) gkicksass has reached the pinnacle! Best possible rank! (+1000000) gkicksass has reached the pinnacle! Best possible rank! (+1000000) gkicksass has reached the pinnacle! Best possible rank! (+1000000) gkicksass has reached the pinnacle! Best possible rank! (+1000000) gkicksass has reached the pinnacle! Best possible rank! (+1000000) gkicksass has reached the pinnacle! Best possible rank! (+1000000) gkicksass has reached the pinnacle! Best possible rank! (+1000000) gkicksass has reached the pinnacle! Best possible rank! (+1000000)
    Visit gkicksass's BodySpace
    gkicksass is offline
    Originally Posted by rockstarw View Post
    Some People recommended me HGH/Human Growth Hormone can you help me out please ?
    dont be stupid. HGH is extremely expensive and in my opinion is not worth it. this probably has to do partly w/ the fact that im 6' 0" and comfortable w/ my height but all guys would like to add a couple of inches. seeing as how you are 19 you have probably been through all your major growth spurts but then again maybe not cus my cousin is 18 and 5' 7" and the doctors expect him to get up to six feet. i would suggest trying some hanging exercises like pullups or something. try drinking some milk too. u can only mess with genetics to a certain extent and sometimes even that is too much. if u want to be tall for basketball or something. ive also heard that superpump 250 can stimulate growth but that is probably BS. its still a great supplement and i would highly recommend it. dont worry about ur height too much. i no plenty of guys that aren't that tall but are ripped.
    Reply With Quote

  6. #6
    Registered User SPFlynn's Avatar
    Join Date: Jul 2009
    Age: 24
    Stats: 5'11", 183 lbs
    Posts: 220
    Rep Power: 0
    SPFlynn is the lowest scum of the boards. (Worst Rank) SPFlynn is the lowest scum of the boards. (Worst Rank) SPFlynn is the lowest scum of the boards. (Worst Rank) SPFlynn is the lowest scum of the boards. (Worst Rank) SPFlynn is the lowest scum of the boards. (Worst Rank) SPFlynn is the lowest scum of the boards. (Worst Rank) SPFlynn is the lowest scum of the boards. (Worst Rank) SPFlynn is the lowest scum of the boards. (Worst Rank) SPFlynn is the lowest scum of the boards. (Worst Rank) SPFlynn is the lowest scum of the boards. (Worst Rank) SPFlynn is the lowest scum of the boards. (Worst Rank)
    Visit SPFlynn's BodySpace
    SPFlynn is offline
    lifting weights does not make you taller
    Reply With Quote

  7. #7
    Registered User redmitchred's Avatar
    Join Date: Sep 2008
    Location: Lemoore, California, United States
    Age: 29
    Stats: 5'8", 198 lbs
    Posts: 23
    Rep Power: 0
    redmitchred is on a distinguished road. (+10)
    Visit redmitchred's BodySpace
    redmitchred is offline
    You should learn to be happy with your self. Getting taller isn't going to make you happy.
    Reply With Quote

  8. #8
    Registered User rockstarw's Avatar
    Join Date: Jul 2009
    Age: 25
    Posts: 4
    Rep Power: 0
    rockstarw is on a distinguished road. (+10)
    rockstarw is offline
    Originally Posted by gkicksass View Post
    dont be stupid. HGH is extremely expensive and in my opinion is not worth it. this probably has to do partly w/ the fact that im 6' 0" and comfortable w/ my height but all guys would like to add a couple of inches. seeing as how you are 19 you have probably been through all your major growth spurts but then again maybe not cus my cousin is 18 and 5' 7" and the doctors expect him to get up to six feet. i would suggest trying some hanging exercises like pullups or something. try drinking some milk too. u can only mess with genetics to a certain extent and sometimes even that is too much. if u want to be tall for basketball or something. ive also heard that superpump 250 can stimulate growth but that is probably BS. its still a great supplement and i would highly recommend it. dont worry about ur height too much. i no plenty of guys that aren't that tall but are ripped.
    Thanks for the advice,I just wanna add a few inches Just to hit 5'9 that's It a lil bit more and i think i'll be fine
    Reply With Quote

  9. #9
    Registered User domenicopetro's Avatar
    Join Date: Aug 2009
    Age: 30
    Posts: 1
    Rep Power: 0
    domenicopetro is on a distinguished road. (+10)
    Visit domenicopetro's BodySpace
    domenicopetro is offline

    height

    * ADVICE FOR HEIGHT__

    Good intake of calcium daily as found in various foodstuffs like tonned milk, banana, ragi, nachni, yogurt, my favourite nachos with cheese..
    a best way i cud advice is to have milk shakes(chocolate, coffee flavoure) 2-3 times a day as an replacement for tea, coffee is a good alternative...

    Good sleep aftr exercises helps ur bones to relax and expand.. Atlest 8hrs good sleep at night...
    Remember food without exercises or exercises without food wont help you much.
    Also there are genetics n familial relationships related to height.. i.e if either ur parents are short heighted or either ur brother , sister.. than there are little chances for increase in height...BUT keep a positive attitude follow the daily regimen of food n exercises.If you goin to gym regularly, i wud advice not to perform any weight lifting exercises... stritctly NO..

    Herbal Solutions:
    Being a medical student myself, the best advice i wud like to give is " super-growth height enhancer "

    These herbal growth remedies are found to be the permanent cure of short height. The herbal product can be bought from www super-growth com or www super-growth org

    The herbal product have a certain procedure for treating the short height. The herbs correct the chemical as well as hormonal imbalances which is the actual cause of the short height. These imbalances lead to the persistent short height and posture. The best thing about super-growth is that it is effective even after puberty.

    i hope i have given the best advice to u... take care frnd
    Share the knowledge to othrs too if possible...
    Reply With Quote

Reply

Similar Threads

  1. Height Increase: How I did it
    By davejones in forum Teen Bodybuilding
    Replies: 33
    Last Post: 12-13-2013, 04:25 AM
  2. Height increase
    By keshav123_ks in forum Teen Bodybuilding
    Replies: 10
    Last Post: 01-03-2005, 07:50 PM
  3. height increase
    By rob_mcallister in forum Teen Bodybuilding
    Replies: 8
    Last Post: 06-05-2002, 12:21 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout