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08-26-2009, 12:08 PM
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#1
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Squats Bench Deads
Join Date: Dec 2008
Age: 19
Stats: 5'8"
Posts: 2,370
BodyBlog Entries: 0
BodyPoints: 0
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Dexter Jackson lifting peanuts
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08-26-2009, 12:13 PM
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#2
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Still admirin Xmas brah?
Join Date: Oct 2005
Location: United Kingdom (Great Britain)
Stats: 5'10", 189 lbs
Posts: 4,296
BodyBlog Entries: 0
BodyPoints: 13147
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It's cool the way Dex always struggles with the first couple of reps and then bangs the rest out.
__________________
"Keep Your Eyez On The Prize"-2pac RIP
.:Foot Fetish Club:.
"We don't mind suckin on toes!"
- Jack Black
I try to rep back anyone who reps me but it's a mission...
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08-26-2009, 12:15 PM
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#3
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Jack Burton's Mullet
Join Date: Aug 2009
Age: 24
Stats: 5'10"
Posts: 1,124
BodyBlog Entries: 0
BodyPoints: 0
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strong grunts
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08-26-2009, 12:18 PM
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#4
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Will become a Natural Pro
Join Date: Feb 2008
Location: Orlando, Florida, United States
Age: 21
Stats: 5'7", 173 lbs
Posts: 3,453
BodyBlog Entries: 0
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sick vid man...love dex...he has a great physique....dont think he will get the O again this year tho...too much competition
__________________
I rep back 1k+
There are two undeniable truths in life: failure and success. Unfortunately, everyone experiences failures before achieving any amount of success. Life is ultimately a giant trial and error test-you never really get what you want without putting up with the things that you dont
If i owe u reps and i haven't gotten u in a week..PM me.
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08-26-2009, 12:27 PM
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#5
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Registered User
Join Date: Apr 2009
Age: 30
Posts: 814
BodyBlog Entries: 0
BodyPoints: 0
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does he ever smile or talk? i always feel like every vid and pic of him he doesnt seem real friendly or personable
he is the king right now, defending Mr O and I have yet to see a training vid, interview... anything from the man.
other Mr Os were everywhere
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08-26-2009, 12:34 PM
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#6
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Registered User
Join Date: Dec 2008
Age: 20
Stats: 5'6", 205 lbs
Posts: 318
BodyBlog Entries: 0
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i dont think it matters if he win it this year or not at least he won it once, do u kno how many bodybuilders dream to get on that stage and they are willing to do to get their, so i think dexter shud feel proud regardless
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08-26-2009, 12:38 PM
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#7
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Registered User
Join Date: Sep 2008
Stats: 6'2", 222 lbs
Posts: 1,855
BodyBlog Entries: 0
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Quote:
Originally Posted by Meathead.
does he ever smile or talk? i always feel like every vid and pic of him he doesnt seem real friendly or personable
he is the king right now, defending Mr O and I have yet to see a training vid, interview... anything from the man.
other Mr Os were everywhere
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Ive wondered this too. Possibly just anti social. Funny **** in Cutlers new DVD how Dex just talked **** to everybody at the Olympia press conference.
__________________
Hold no expectations, and never be disappointed.
Stats as of July 2009:
Bench: 405 x 2
Squat: 495 x 1
Dead: 505 x 2
222 lbs @ 11%
Rep back 4k+
Reps for helping people and making the boards better:
forcefedfreak YARDGORILLA Ascendent AriesMedic Sergis Fullback7 RandomMisc motivatedd shellsc
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08-26-2009, 12:38 PM
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#8
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RSJRV99RSJRV99RSJRV99RSJR
Join Date: Oct 2006
Location: United States
Age: 18
Stats: 6'1", 240 lbs
Posts: 3,535
BodyBlog Entries: 0
BodyPoints: 2164
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Ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghhehh eeee ahhh oooo eeee ahhh egghh
__________________
"It doesn't matter how much weight you lift, it's about the intensity" -Fouad Abiad
**PM me if you want really cheap protein @ $4 a pound
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08-26-2009, 12:41 PM
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#9
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I SPIT THE TRUTH
Join Date: Apr 2007
Stats: 5'9", 220 lbs
Posts: 898
BodyBlog Entries: 0
BodyPoints: 3816
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Quote:
Originally Posted by rsjrv99
Ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghh ehh eeee ahhh oooo eeee ahhh egghhehh eeee ahhh oooo eeee ahhh egghh
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this.
shut the fukk up and lift.
__________________
its a conspiracy
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08-26-2009, 12:55 PM
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#10
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Registered User
Join Date: Nov 2006
Location: California, United States
Age: 25
Stats: 6'2", 194 lbs
Posts: 988
BodyPoints: 0
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Quote:
Originally Posted by Meathead.
does he ever smile or talk? i always feel like every vid and pic of him he doesnt seem real friendly or personable
he is the king right now, defending Mr O and I have yet to see a training vid, interview... anything from the man.
other Mr Os were everywhere
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watch that vid of dex and phil doing back/bis together and you'll hear him talk.
__________________
6'2 193lbs (fluctuates) 7.4% body fat
Max Bench: 385lbs
Max Squat: 455lbs
Max Deadlift: 565lbs
Waist: 31"
Goals:
Squat 495lbs
Bench 405lbs
Deadlift 585lbs
"Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy-ass weight." -Ronnie Coleman
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08-26-2009, 03:16 PM
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#11
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roundball
Join Date: Nov 2004
Age: 30
Stats: 6'3", 250 lbs
Posts: 1,353
BodyBlog Entries: 0
BodyPoints: 5145
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Quote:
Originally Posted by Meathead.
does he ever smile or talk? i always feel like every vid and pic of him he doesnt seem real friendly or personable
he is the king right now, defending Mr O and I have yet to see a training vid, interview... anything from the man.
other Mr Os were everywhere
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He's working. The gym is his office, he looks like he really gets into it, mentally. I am not surprised he doesn't talk much.
__________________
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MST Super Stack!! Cre-O2, Carnage, MVP-365, ZMK http://forum.bodybuilding.com/showthread.php?t=119916271
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08-26-2009, 03:53 PM
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#12
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Registered User
Join Date: Nov 2008
Location: Germany
Age: 24
Posts: 268
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Quote:
Originally Posted by SiKkBaSs
It's cool the way Dex always struggles with the first couple of reps and then bangs the rest out.
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I noticed that too, don`t quite understand it, when I`m benching and come to a point where I struggle the reps get progressively harder and failure comes very quick. It`s like his 2nd last rep is easier than is 3rd last, and in the beginning of the set you think he`s done after a couple of reps but then he keeps banging them out...
__________________
Look how vascular I am, Brian! If there`s one thing women love it`s a vascular man!
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08-26-2009, 04:23 PM
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#13
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̡
Join Date: Jul 2009
Posts: 1,697
BodyBlog Entries: 0
BodyPoints: 0
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thats silly lol
BEAST
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08-26-2009, 04:33 PM
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#14
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Heartless Angel
Join Date: Dec 2008
Location: Rochester, New York, United States
Age: 24
Stats: 6'0", 329 lbs
Posts: 5,843
BodyBlog Entries: 0
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Quote:
Originally Posted by Rsardinia
watch that vid of dex and phil doing back/bis together and you'll hear him talk.
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Considering that Dexter is ten years older than Heath, and this video was made 9 years ago, did anyone else think that Dexter in 2000 looked almost exactly like Phil does now? I'm not even talking about just in the body, I'm talking about in the face too. It was almost eerie.
__________________
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Barbells and Dumbbells are not food. Lifting them does not make you bulky.
On spread (again): treeleaf, trips15
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08-26-2009, 04:58 PM
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#15
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I cut necks
Join Date: Jul 2005
Location: Ottawhat!?!
Stats: 6'5", 250 lbs
Posts: 8,382
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well, it's been 9 years, so I'll say...9 pounds 
__________________
Ignore the critics, cables and machines build huge arms.
i try to rep back.
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08-26-2009, 05:07 PM
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#16
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Lets climb trees and kiss
Join Date: Jun 2005
Location: Sweden
Age: 19
Posts: 14,756
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BodyPoints: 22139
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Sick amount of weight compared to his bodyweight imo..
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08-26-2009, 05:38 PM
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#17
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Registered User
Join Date: Feb 2007
Location: Gold Coast, QLD, Australia
Age: 19
Stats: 6'0", 176 lbs
Posts: 1,508
BodyBlog Entries: 0
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Quote:
Originally Posted by MOOOOOO
thats silly lol
BEAST
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Lmfao.
THAT'S SILLY!
Last edited by Vai; 08-26-2009 at 05:43 PM.
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08-26-2009, 06:05 PM
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#18
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-.-
Join Date: Jun 2008
Posts: 1,334
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Quote:
Originally Posted by xpeterx
I noticed that too, don`t quite understand it, when I`m benching and come to a point where I struggle the reps get progressively harder and failure comes very quick. It`s like his 2nd last rep is easier than is 3rd last, and in the beginning of the set you think he`s done after a couple of reps but then he keeps banging them out...
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could be he's real cautious the first few reps coz theres greater chance of injury when the muscles are not fatigued yet & can generate larger amounts of force.
__________________
.
"thats right, its just business. pure & simple.
not nose biting, alien hiding, secret parking-lot meeting conspiracies.
just pure business, ally-favoring, charade playing business.
& they always pull the conspiracy card out to make anyone who questions it sound like some paranoid freak."
The Big D's Advocate.
Keepin the bastards honest.
Building an ego the size of a cathedral.
Holding the light in one hand, the darkness in the other.
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08-26-2009, 06:10 PM
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#19
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Registered User
Join Date: Oct 2008
Location: Whitby, Ontario, Canada
Age: 19
Stats: 5'9", 179 lbs
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Man, he throws 225 around like its a feather. No struggle whatsoever.
I do the same thing as him, the first 1-2 are hard. Then once the blood rushes in and muscles stretch, the next ones come easier.
__________________
"Determination that is incorruptible" - Disturbed
"Aint nothin to it but to do it" - Ronnie Coleman
Workout Log: http://forum.bodybuilding.com/showthread.php?t=119046701
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08-26-2009, 06:14 PM
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#20
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Registered User
Join Date: Nov 2007
Age: 29
Posts: 290
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Quote:
Originally Posted by morderstwo
could be he's real cautious the first few reps coz theres greater chance of injury when the muscles are not fatigued yet & can generate larger amounts of force.
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I think your exactly right there, I do the same thing it just takes a couple reps to get into the groove and feel safe with the weight...As for mass Id be suprised if he's even added 9 pounds but he is one of the few who didnt ruin his physique since he turned pro. He looks about the same as now minus a little back and legs
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08-26-2009, 06:22 PM
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#21
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iFap
Join Date: Mar 2006
Location: California, United States
Stats: 6'1", 1 lbs
Posts: 19,380
BodyPoints: 54453
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his spotter looks like a big marcus haley
__________________
Got shoulder surgery 4/25
http://forum.bodybuilding.com/showthread.php?t=107446751
*Misc-13* BMB
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08-26-2009, 06:39 PM
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#22
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give em the boot
Join Date: Jul 2006
Location: In my bedroom, listening to Skynyrd, Scotland, United Kingdom (Great Britain)
Age: 22
Stats: 6'6", 666 lbs
Posts: 7,429
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Mr O 2009 FOLKS
__________________
Religious people are idiots
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08-26-2009, 06:47 PM
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#23
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۩x۩۩x
Join Date: Aug 2003
Location: California
Posts: 4,448
BodyBlog Entries: 0
BodyPoints: 5108
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Quote:
Originally Posted by warbird00
his spotter looks like a big marcus haley
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It is Marcus Haley
__________________
Are bad biorhythms holding you back from bodybuilding sucess? - Ronnie Coleman
2 gallons is a bit much. When I was on a diet drinking a gallon of water, I was basically pissing liquid. - OMAR
Ever see a testosterone user go crazy and rob a bank cause he needed his testosterone fix? Does this topic really need to be pursued like alcohol and cigarettes need to be pursued?
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08-26-2009, 06:51 PM
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#24
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Registered User
Join Date: May 2006
Location: Bahrain
Age: 21
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damn ..9 years ago!
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08-26-2009, 07:39 PM
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#25
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Registered User
Join Date: Sep 2007
Location: United States
Age: 37
Stats: 6'2", 250 lbs
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Little did he know then that he would soon be the BIG "O"...I like Dex's physique. He is a mix between Ray,Wheeler,and Levrone all in one.
I like the huge 300lb massmonsters, but since nobody will ever top Ronnie Coleman, we might as well see some smaller more pleasing guys now..
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08-26-2009, 08:37 PM
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#26
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Registered User
Join Date: Aug 2008
Location: Houston, Texas, United States
Age: 25
Stats: 6'0", 200 lbs
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im diggin the sublime playin while he's benchin 405...
__________________
Behind every great man, stands a great woman.
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08-26-2009, 09:13 PM
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#27
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iFap
Join Date: Mar 2006
Location: California, United States
Stats: 6'1", 1 lbs
Posts: 19,380
BodyPoints: 54453
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Quote:
Originally Posted by weltweitefurcht
It is Marcus Haley
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lol
at first i thought it as him but then he looked to tall cause haley is a strong manlet
__________________
Got shoulder surgery 4/25
http://forum.bodybuilding.com/showthread.php?t=107446751
*Misc-13* BMB
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08-26-2009, 09:19 PM
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#28
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RIP Jim Johnson
Join Date: Jan 2005
Stats: 5'9", 187 lbs
Posts: 18,521
BodyPoints: 23018
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Quote:
Originally Posted by warbird00
lol
at first i thought it as him but then he looked to tall cause haley is a strong manlet
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Well it just goes to show how diminutive Dexter Jackson is.
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Philly Eagles thread: True fans GTFIH
http://forum.bodybuilding.com/showthread.php?t=112976201
Why do you think the old stories tell of men who set out on great journeys to impress the gods? Because trying to impress people just isn't worth the time and effort.
-H. Rollins
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Diary: Workout
http://forum.bodybuilding.com/showthread.php?t=716355&page=384
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08-26-2009, 09:20 PM
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#29
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Don't Ban me bro!
Join Date: May 2007
Age: 22
Stats: 5'7", 168 lbs
Posts: 6,181
BodyPoints: 8520
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the difference in mass means that now instead of fitting in a nice red mercedes 500sl he has to have a big ass beemer to lug his fat Mr Olympia ass around
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"Intelligence does not stand for or insinuate just reason."
_____________________________
Losing the battle, Winning the war.
_____________________________
KAI GREENE FTW 2009
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08-26-2009, 10:14 PM
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#30
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Registered User
Join Date: Feb 2007
Location: Gold Coast, QLD, Australia
Age: 19
Stats: 6'0", 176 lbs
Posts: 1,508
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Quote:
Originally Posted by mikieson
but since nobody will ever top Ronnie Coleman, we might as well see some smaller more pleasing guys now..
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Who's to say noone will ever be bigger than Coleman?
You never know, the next huge mass monster could be 6'4 375lbs with freaky ass genetics.
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